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77 Low-Carb Vegetarian Dinner Ideas

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Sometimes it's challenging to meet all the dietary needs, especially if you follow a ketogenic diet and don't eat meat. Since there is no soy allowed on a keto diet, you need to include other protein-rich alternatives, such as eggs and cheese. Here's a list of 77 vegetarian lunch & dinner options that are grain-free, soy-free, low-carb and primal.

For even more vegetarian keto recipes, including breakfast options, snacks and treats, check out my blog!

Kick-start your keto diet & download my free 2-week vegetarian diet plan!

Baked & Grilled

Roasted Mushrooms Zucchini and Eggplant with Rosemary from Peace, Love and Low-Carb

Italian-Style Baked Mushrooms from KetoDiet

Vegetarian Keto Lasagna from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Low-Carb Spinach Ricotta Bake from Queen Keto

Not Mac n' Cheese from DJ Foodie

Cheesy Cauliflower alla Vodka Casserole from I Breathe, I'm Hungry

77 Low-Carb Vegetarian Dinner Ideas

Cheese-Stuffed Portobello Mushrooms from KetoDiet

Baked Butternut Cups from KetoDiet

Tex Mex White Egg Pizza from Fluffy Chix Cook

Zucchini Ricotta Tart from All Day I Dream About Food

77 Low-Carb Vegetarian Dinner Ideas

Greek Style Roasted Mushrooms with Red Pepper, Herbs, and Feta from Kalyn's Kitchen

Twice Baked Spaghetti Squash from All Day I Dream About Food

Kale Feta Stuffed Portobello Mushroom Caps from Sugar-Free Mom

Grilled Halloumi Bruschetta from All Day I Dream About Food

77 Low-Carb Vegetarian Dinner Ideas

Moroccan Eggplant Hash from DJ Foodie

Grilled Halloumi With Strawberry & Cucumber Salsa from KetoDiet

Low Carb Falafel with Tahini Sauce from I Breathe, I'm Hungry

Low-Carb Vegetarian Greek Briam from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Roasted Garlic and Chevre Lasagne from All Day I Dream About Food

Crustless Asparagus Quiche from Low Carb Yum

Spinach Mushroom Cheese Quiche from Low Carb Yum

77 Low-Carb Vegetarian Dinner Ideas

Low-Carb "Pasta" & "Rice"

Zucchini Noodles Alfredo from Wholesome Yum

Mediterranean "Pasta" from Peace, Love and Low-Carb

77 Low-Carb Vegetarian Dinner Ideas

Keto Vegan "Zoodles" from KetoDiet

Crepe Fettuccine with Tomatoes, Fresh Mozzarella and Pesto from DJ Foodie

Keto Creamy Mushroom Risotto from The Nourished Caveman

Cheesy Risotto from KetoDiet

Sandwiches & Pizzas

Green FatHead Pizza from Ditch the Carbs

Vegetarian Keto Burgers from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Quick Keto McMuffins from KetoDiet

Fat Head Pizza with Mozzarella, Tomato & Rocket from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Low-Carb Thin Crust White Pizza from KetoDiet

Soups

Cream of Tomato Soup from DJ Foodie

Where It Vegan Gazpacho from Healthful Pursuit

77 Low-Carb Vegetarian Dinner Ideas

Curried Pumpkin Soup with Coconut from DJ Foodie

Anti-Inflammatory Egg Drop Soup from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Creamy Low-Carb Red Gazpacho from KetoDiet

Healthy Light Vegetable Soup from Sugar-Free Mom

SuperFood Keto Soup from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Broccoli Cheddar Soup from DJ Foodie

Low Carb Cauliflower and Thyme Soup from Sugar-Free Mom

77 Low-Carb Vegetarian Dinner Ideas

Salads

Classic Tricolore Salad from KetoDiet

Not Pistou from DJ Foodie

Paleo Spinach Tabbouleh from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Quick and Easy Vegan Caesar Salad from Healthful Pursuit

Goat Cheese & Spinach Salad Bowl from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Crunchy and Nutty Cauliflower Salad from Low-Carb, So Simple

Berry Caprese Salad from KetoDiet

Low-carb "Potato" Salad from KetoDiet

Authentic Greek Salad from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Coconut Chunk Curried Kale Salad from Healthful Pursuit

Easy Avocado & Egg Salad from KetoDiet

Vegetarian Stuffed Avocado from Low-Carb, So Simple

Black Friday Digestive Salad from The Nourished Caveman

77 Low-Carb Vegetarian Dinner Ideas

Cauliflower Confetti Kale Pecan Salad from Sugar-Free Mom

Green Beans, Asparagus and Heartichoke Salad from DJ Foodie

Asian Chopped Salad with Ginger Sesame Vinaigrette from Sugar-Free Mom

Eggs & Avocado

Quick Frittata with Tomatoes and Cheese from KetoDiet

Low Carb Cheesy Zucchini Frittata from Sugar-Free Mom

Shakshuka from Tasteaholics

77 Low-Carb Vegetarian Dinner Ideas

Perfect Spinach & Feta Omelet from KetoDiet

Savory Crepes from Keto Adapted

Cheesy Keto Waffles with Hollandaise and Poached egg from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Pesto Egg Muffins from KetoDiet

Vegetarian Stuffed Avocado from KetoDiet

Mediterranean Salad Stuffed Avocado from Sugar-Free Mom

Low-Carb Spaghetti Squash Nests from KetoDiet

Egg Stuffed Avocado from KetoDiet

77 Low-Carb Vegetarian Dinner Ideas

Light Dishes: Dips, Crackers & More

Whole Roasted Cauliflower from Ditch the Carbs

Czech Marinated Cheese from KetoDiet

Keto Saganaki Greek Fried Cheese from KetoDiet

Quick & Easy Guacamole, Baba Ganoush and Melitzanosalata from KetoDiet

Serve with Keto Cheesy Crackers or Tortilla Chips or Cheesy Grain-Free Spinach Crackers.

77 Low-Carb Vegetarian Dinner Ideas

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Martina Slajerova
Creator of KetoDietApp.com

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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Comments (4)

I like all the recipes, but no one seems to use cabbage, do you have any?

I do indeed! 😊
Low-Carb Vegetarian Nasi Goreng
Tangy Low-Carb Kale Slaw
Homemade Pink Sauerkraut

This is a fantastic list of recipes. Thank you! 😊

Some awesome looking recipes there, well done. Every way of getting people on Keto is very worthwhile.