KetoDiet - Take the guesswork out of following a low-carb diet, lose body fat & feel great!

KetoDiet App Preview

What is Keto?

The ketogenic diet is a high-fat, moderate protein, low-carb diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilisation.

According to over sixty randomized controlled trials carbohydrate restriction is the most effective weight loss tool due to its appetite suppressing effects. The benefits of healthy low carb eating extend beyond weight loss and the ketogenic diet has been used as adjuvant treatment for several health conditions such Alzheimer's, Parkinson's epilepsy and even cancer.


Our mission is to help people adopt a healthy lifestyle, not just lose weight. Food quality matters and eating nutritious food low in carbs is the best way to achieve your long-term goals.

KetoDiet Apps

KetoDiet

Our fully featured app provides all you need to plan & track your diet effectively.

iPhone & iPad $ 8.99 (USD)

Android $ 6.99 (USD)

KetoDiet Basic

Our basic app includes everything apart from the planning & tracking features. You can optionally enable them with a one-off purchase.

iPhone & iPad $ 3.99 (USD)

Android $ 3.99 (USD)

KetoDiet App Icon

How is KetoDiet Different from Other Apps?

  • No subscriptions, no hidden costs. You only pay once and everything is included.
  • Free content added daily including recipes, articles, expert advice and more.
  • Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data.
  • We keep your data private - KetoDiet is not a free app in exchange for your data.
KetoDiet App Carousel

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Recipes exclusive to KetoDiet Apps

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Delicious keto recipes via our blog - plus new content every day!

1.65 M

Popular foods, branded goods and restaurant meals to choose from to make your tracking easier

553 K

Lookups for common foods & branded products in the last day

What Users Say

KetoDiet Blog - Information you can trust

The KetoDiet blog, which is fully integrated into the KetoDiet apps, is an invaluable source of trusted information for thousands of keto dieters. We work with a team of health professionals to ensure accurate and up-to-date information.

Franziska Spritzler, RD, CDE

Franziska Spritzler

Franziska Spritzler, a registered dietitian and certified diabetes educator, is a strong proponent of carbohydrate restriction for people struggling with diabetes, insulin resistance, obesity, and PCOS.

Bill Lagakos, Ph.D.

Bill Lagakos

Bill Lagakos has a Ph.D. in Nutritional Biochemistry and Physiology from Rutgers University where his dissertation focused on fatty acid-binding proteins and energy metabolism. He studied inflammation and diabetes at UCSD and most recently, studied circadian biology at the Mayo Clinic.

Valerie Goldstein, MS, RD, CDE

Valerie Goldstein

Valerie Goldstein is a Dr. Atkins trained registered dietitian and certified diabetes educator. She is acknowledged in his books, "Dr. Atkins New Diet Revolution" and "Atkins for Life".

Amy Berger, MS, CNS, NTP

Amy Berger

Amy Berger, MS, CNS, NTP, is a U.S. Air Force veteran, Certified Nutrition Specialist and Nutritional Therapy Practitioner who specializes in using low-carbohydrate nutrition.

Emily Maguire, BSc, MSc.

Emily Maguire

After completion of her BSc in Nutrition, Emily Maguire went onto study for an MSc in Obesity Science and Management. Author at lowcarbgenesis.com, she is keen to share the myths and truths surrounding the ever confusing and interesting topic of nutrition.

Patricia Daly, BA Hons, dipNT, mBANT, mNTOI

Patricia Daly

Patricia Daly is a fully qualified Nutritional Therapist (BA Hons, dipNT, mBANT, mNTOI). She is an experienced nutritional therapist and author, specialising in cancer care and the ketogenic diet in particular. She has worked with hundreds of cancer patients in Ireland and abroad, lectures at the Irish Institute of Nutrition and Health and is a well-regarded speaker at conferences and in cancer centres.

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Recipes available to view & download

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Expert articles & guides

Our Recipe Developers

When creating recipes for KetoDiet, our recipe developers and I don't focus just on the carbohydrate content: we make sure all recipes are made with whole-food, nutritious ingredients. You won't find any processed junk, unhealthy vegetable oils or artificial sweeteners in our recipes!

Jo Harding

Jo Harding

Jo is the creative food photographer and stylist behind healthy eating blog, Modern Food Stories. Jo's a testament that once you find the right approach for you, you can overcome poor health through the healing power of food. She believes the secret to radiant health starts and ends with a healthy gut so all her recipes are grain, gluten and refined sugar free. Most are also dairy-free.

Lauren Lester

Lauren Lester

Lauren is the food photographer, recipe developer, and author behind the healthy living website Wicked Spatula. With a focus on mindful and sustainable living she aspires to show her audience that healthy eating doesn't have to be boring, complicated, or tasteless and that healthy living is all about getting in touch with yourself and your surroundings.

Naomi Sherman

Naomi Sherman

Naomi is the force behind Naomi Sherman, Food Creative. She is passionate about recipe development, food photography and styling. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born.

Dearna Bond

Dearna Bond

Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.

My Story

Hi, I'm Martina, the creator of the KetoDiet blog, KetoDiet app & International best selling author

I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. Both are reflected on my blog, in my apps and cookbooks.

I currently live in the UK. I hold a degree in Economics and worked in auditing, but I have always been passionate about nutrition and healthy living.

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based low carb approach to food.

My mission is to help you reach your goals, whether it's your dream weight or simply eating healthy food.

Martina's Story

Best Selling Books

Martina's books will walk you through the guidelines and benefits of the ketogenic diet, and show you how to make more delicious low-carb recipes.

The Beginner's KetoDiet Cookbook
Keto Slow Cooker & One-Pot Meals
Quick Keto Meals in 30 Minutes or Less
Sweet & Savory Fat Bombs
The KetoDiet Cookbook

What Experts Say

Join our Challenges to Kick-Start your Healthy Low-Carb Diet & Win Amazing Prizes

57313

Took charge of their health and have already started their keto journey with us

  • KetoDiet Challenges are free for anyone to join.
  • Experience the amazing benefits of healthy low-carb living.
  • Expert support to help you reach your goals.
KetoDiet challenges succes story - Malgorzata
I joined this challenge to lose unwanted baby fat and manage PCOS. I love what you are doing to help everyone who joins the Keto world to understand how to ease into this kind of lifestyle. Your recipes are fantastic!
Malgorzata
60-Day Summer 2018 Challenge
KetoDiet challenges succes story - Jason
Former fitness freak, after years of neglect and excuses, doing this for my health and family. Joined to lose weight & return to the body of my younger self. KetoDiet Challenges kept me motivated with a time frame, to start, and to keep on going.
Jason
60-Day Summer 2018 Challenge

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