Recent Posts

Easy Low-Carb Strawberry & Cream Jellies

These super easy keto jellies are made with just 4 ingredients. They can be made dairy-free and sweetener-free. These berry gummies are the perfect summer treat!

Low-Carb & Keto Caprese Panini

An all-time favorite made low-carb! Grilled panini sandwich made with our grain-free ciabatta bread filled with fresh mozzarella, Italian tomatoes and basil leaves.

Low-Carb Raspberry Swiss Roll

A classic summer dessert made low-carb! This berry Swiss roll is made with our flexible grain-free sponge and filled with fluffy cream and tangy raspberries.

Low-Carb Green Spinach Crepes

These savory green keto crepes are healthy, nutritious and very low in carbs. They get their vibrant green colour from fresh spinach leaves!

Easy Keto Chocolate Frosty

This homemade low-carb frosty is the easiest frozen keto dessert! It tastes just as delicious as Wendy's and only takes 30 minutes to freeze.

Expert Articles

Is Vegan Keto Possible?

While vegan keto is one of the most restrictive diets, it is possible to follow this dietary approach as long as you understand the limitations of plant-based ketogenic diets.

Video Recipes

Low-Carb Buffalo Hummus

This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.

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