Recent Posts

Easy Buttercream Fat Bomb Roses

These easy keto buttercream roses are a delicious low-carb treat. A cute bite-sized sugar-free dessert that won't spike your blood sugar!

Low-Carb Loaded "Potato" Casserole

This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!

Toasted Cream Keto Tarts

Have you ever tried toasted cream? It tastes like toffee! These low-carb toasted cream mini tarts are a game changer.

Expert Articles

Is Vegan Keto Possible?

While vegan keto is one of the most restrictive diets, it is possible to follow this dietary approach as long as you understand the limitations of plant-based ketogenic diets.

Video Recipes

Low-Carb Buffalo Hummus

This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.

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