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Breakfast page 1

Start your day with keto-friendly breakfasts. From quick bites to elaborate meals, discover recipes that energize and satisfy.

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Deviled Zucchini & Egg Hash

Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.

Quick Keto English Muffin

This Quick Keto English Muffin is made in minutes with a microwave and, just like traditional English muffins, you can toast it for an extra crunch. This low-carb muffin is a perfect fit for your keto diet, offering convenience and taste in one.

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Italian Eggs in Purgatory

Looking for a tasty and nutritious breakfast or brunch recipe? Try Eggs in Purgatory, a low-carb, high-protein dish with a tangy tomato sauce and eggs cooked right in. Similar to Shakshuka with an Italian twist, it's easy to make and packed with flavor.

Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

Sausage Pizza Frittata

Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.

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Every journey is unique, and your diet should be too! We'll ask you a few simple questions about your lifestyle, dietary preferences, and health goals. Then, we'll create a personalized keto plan just for you!
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