Breakfast page 16

Mug muffins and mug cakes are some of the most convenient keto-friendly meals. They can be made both sweet and savoury and take just a few minutes to prepare. For those of you that may not have a microwave, I included some tips for baking the muffins in the oven. No microwave? If you don't have a microwave, ...

This easy low-carb recipe is like a cross between porridge and oatmeal. A healthy twist on a classic breakfast meal!

It's my pleasure today to introduce Carrie Forrest, a talented foodie and blogger, and the author of Carrie On Living. Carrie used to follow a plant-based vegan diet for over three years but facing some health issues, she transformed her diet to paleo eating. Greetings! I'm Carrie and I blog over at ...

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

Easy keto berry milkshake made with just 5 healthy ingredients!

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

A healthy low-carb take on a classic American breakfast take away meal!

A healthier savory twist on a classic cheesecake recipe made with ricotta, spinach, caramelized onions and crispy bacon.

A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods like cheese or nuts. Although these foods are relatively low in carbs, they are calorie dense, easy ...

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!

These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.

A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.

A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.

Chocolate & mint combo are a match made in heaven in this low-carb breakfast pudding!

A healthier take on a classic British recipe made with grain-free ingredients. All of the flavour with none of the carbs!

Low-carb mug cakes are so easy to make and are the perfect single-serve dessert. This keto chocolate hazelnut mug cake is sugar-free and grain-free!

This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!

Soft and fluffy low-carb bread wrapped around gluten-free sausage. A healthier twist in a classic sausage roll or a hot dog!

These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday.