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Strict Keto page 1

Embrace strict keto with our ultra low-carb recipes. Perfect for those on a stringent ketogenic diet seeking variety and flavor.

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Quick Keto English Muffin

This Quick Keto English Muffin is made in minutes with a microwave and, just like traditional English muffins, you can toast it for an extra crunch. This low-carb muffin is a perfect fit for your keto diet, offering convenience and taste in one.

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Every journey is unique, and your diet should be too! We'll ask you a few simple questions about your lifestyle, dietary preferences, and health goals. Then, we'll create a personalized keto plan just for you!
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Sausage Pizza Frittata

Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.

Low-Carb Pecan Sandies

These keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.

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KetoDiet Cookbook by Martina Slajerova
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