Martina Slajerova
Creator of KetoDietApp.com

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

The irony was that, like so many other people, I used to follow what I believed to be a healthy, balanced diet. I avoided most fatty foods in fear of clogging my arteries and putting on weight. I based my diet around whole grains and vegetables, and limited my intake of animal products. I did exactly what the general dietary recommendations advised: I exercised more and ate less. Still, nothing worked. Finally, I got tired of dieting all the time, and I was determined to regain my health by following a different approach.

After we witnessed the incredible benefits of low-carb eating first-hand, my partner and I created KetoDiet, a tracking and planning application with hundreds of low-carb recipes, which is now one of the bestselling apps on the App Store and Google Play. Then, in 2012, I launched the KetoDiet blog, which helps over 2 million monthly visitors follow a whole-foods-based, low-carb, ketogenic lifestyle.

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Low-Carb Strawberry & Rhubarb Smoothie

This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.

Easy Low-Carb Tomato Summer Salad

This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.

Easy Wild Garlic Pesto

Try this delicious 5-minute pesto sauce made with fragrant wild garlic, sunflower seeds, pine nuts, garlic and olive oil.

Simple Tomato Salsa (Pico De Gallo)

A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!

Pink Pickled Deviled Eggs

These naturally dyed pickled deviled eggs are the perfect snack for Easter and any special occasion. Such a pretty yet simple appetizer!

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

Healthy Keto Oreo Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

Keto Mocha Chia Breakfast Bowl

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

Low-Carb Pink Sauerkraut Side Salad

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!

Announcing the KetoDiet Quiz!

Learn how to follow a healthy low-carb diet in a fun and intuitive way. Take the Keto Diet quiz and share your score with friends!