Latest Recipes & Articles page 62

Sugar-free vanilla, almond and cashew protein bars topped with roasted macadamias for a quick and healthy snack.

Sugar-free dark chocolate made in a few simple steps. This guilt-free treat is every chocoholic's dream!

This winter inspired one-tray meal is full of flavor yet low in carbs. The sweetness from the pumpkin works really well with the spicy chorizo, salty feta and rosemary.

Come and join us in the first ever low-carb event for keto ladies in Europe! Learn from the experience of others and get inspired by your fellow low-carbers while enjoying delicious low-carb food and having a great time!

This article explains how nutritional ketosis performs best for insulin resistant people.

Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!

This quick and easy creamed spinach is the perfect low-carb side to go with pork chops, roast chicken or fish.

Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.

Can the Ketogenic Diet help patients with Alzheimer's Disease?

This delicious paleo salad is made with a few simple ingredients: shrimp on a bed of greens and crunchy peppers, all dressed in smokey chipotle-lime mayonnaise.

This creamy Cucumber & Radish Salad is the perfect low-carb, keto, and dairy-free side dish. Ready in just 10 minutes, it's made with crisp cucumbers, crunchy radishes, and a tangy mayo-based dressing.

A low-carb, high-fat diet as a promising nutritional intervention for a condition for which there are no effective treatments: Alzheimer’s disease.

Looking for a healthy alternative to your breakfast cereal? This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo!

This luscious and creamy low-carb dessert is the perfect base for that elusive hint of lavender.

This pesto is a fresh take on an old classic with toasted almonds and pepitas paired with cilantro to create a super fresh, yet nutty and cheesy tasting pesto.

Can peanuts be part of a healthy keto or low-carb diet? Common myths and misconceptions debunked.

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.

Lemon myrtle has a fresh lemon and herb flavour and works amazingly well in these 4-ingredient low-carb cookies.

Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!

This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!