3★★★★★★★★★★Low-Carb Mulled WineThis low-carb mulled wine is the perfect festive drink for winter. With notes of spices like cloves, cinnamon, and star anise, along with oranges you’ll want to sip this concoction all winter long.
18Practical Guide to FastingYour practical guide to fasting. Fasting goes hand in hand with the ketogenic lifestyle. Skipping meals has several health benefits as it can increase longevity, promote fat loss and reduce risk of developing type 2 diabetes and neurodegenerative diseases.
76★★★★★★★★★★5-Minute Keto Chocolate Mousse5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!
4★★★★★★★★★★Keto Slow Cooker Breakfast CasseroleThis easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
22Vegetarian Diet and Keto - Can These Two Work Together?Can keto and vegetarianism be combined in a way that is well balanced and sustainable? Are there any risks involved?
6★★★★★★★★★★Low-Carb Pumpkin Soup with Chorizo CrumbThis low-carb & paleo roast pumpkin soup with chorizo crumb has your winter cravings covered.
13★★★★★★★★★★Keto Chocolate & Mint FudgeThis festive Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash.
2★★★★★★★★★★Festive Keto Goat Cheese & Kale QuicheThis low-carb quiche is one of those go to recipes you’ll revisit time and time again. Festive treat for the Holiday season or just a lazy brunch.
50★★★★★★★★★★Creamy Homemade Keto EggnogThis deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.
6★★★★★★★★★★Low-Carb Chocolate & Coconut Custard TartsThese keto & paleo tarts are divine, lush and decadent. The velvety custard against the crisp crunch of the chocolate shell is a study in delicious textures.
9★★★★★★★★★★Low-Carb Pickled AvocadoThese tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.
★★★★★★★★★★Keto Green Eggs & BaconHomemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
2★★★★★★★★★★Grilled Sardines with Olive & Caper SalsaGrilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!
1★★★★★★★★★★Low-Carb Pumpkin, Walnut & Feta DipThere's nothing quite like roasted squash in Autumn. Golden, caramelised, hot from the oven steeped in lots of deep green, peppery olive oil. This low-carb dip is a crowd pleaser!
2★★★★★★★★★★Low-Carb Braised Fennel with LemonThis low-carb side dish is perfect for large family dinners, holidays, and to have on hand through the week. It’s great with any entree but especially good with salmon.
139Keto Slow Cooker & One-Pot Meals - Double Giveaway!Hi Friends, My new book, Keto Slow Cooker and One-Pot Meals, has been released just a few days ago! Thanks to your amazing support, it's now #1 New Release in Low-Carb Diets on Amazon! Working on this book was hard work but I had a lot of fun and loved every moment of it. If you ever feel that your kitchen ...
6★★★★★★★★★★Low-Carb Chicken & Herb TerrineThis keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.
11★★★★★★★★★★Super Creamy Keto Hot ChocolateThis homemade hot chocolate is so easy to prepare in just a few minutes. Two secret ingredients make this guilt-free treat super creamy!
7★★★★★★★★★★Keto Beef Stew with Herby DumplingsCosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.
17★★★★★★★★★★Keto Salted Caramel Turtle CandyNot only are these candies adorable but with keto caramel AND low-carb chocolate you just can’t go wrong. A tasty sugar-free holiday treat!