11Top 11 Nutrient-Dense Low-Carb and Keto FoodsKick-start your weight loss by eating the most nutrient-dense foods that are low in carbs.
3★★★★★★★★★★Keto Mulled Berry Chia ParfaitsDelicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!
1★★★★★★★★★★Low-Carb Golden Crumbed CauliflowerThe Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.
1360-Day January-February KetoDiet Challenge 2018Kick-start your keto diet and join the 60-Day January-February KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!
5 Keto Success Stories - 60-Day Autumn 2017 KetoDiet ChallengeNeed weight loss motivation? These five inspiring keto success stories will help you stay on track!
8★★★★★★★★★★Keto Blinis with Smoked SalmonGrain-free mini pancakes topped with cream cheese, smoked salmon, capers and dill. The ultimate Christmas party food now made keto friendly!
2★★★★★★★★★★Mini Keto Corn DogsThese bite size grain-free corn dogs are perfect for parties and special occasions like New Year's Eve and Super Bowl.
1★★★★★★★★★★Low-Carb Tomato & Goat's Cheese QuicheFestive low-carb quiche made with crispy keto crust and filled with three types of cheese, kale, tomatoes and basil.
7★★★★★★★★★★Low-Carb Chocolate & Cardamom Ganache TartThis low-carb pie combines the flavours of sweet spiced cardamom with bitter dark chocolate. A match made in heaven!
10★★★★★★★★★★Low-Carb Mulled Wine Berry JamThis sugar-free mulled wine berry chia jam is a great addition to your festive menu. It's easy to make and infused with bold flavours of the Holiday season.
★★★★★★★★★★Low-Carb Pumpkin, Feta & Cranberry TartLooking for a vegetarian alternative for your family for Christmas dinner? This festive low-carb tart will be a show stopper for any special occasion!
2★★★★★★★★★★Keto Flipped Pork BellyPerfect, bubbly, crunchy pork crackling with soft and tender belly. Simple healthy, low-carb, keto & paleo dish that will feed crowds.
2★★★★★★★★★★Keto Chicken Lo MeinEasy to prepare, low-carb bowl of crisp vegetables, tender and juicy chicken, all coated in delicious sauce.
49★★★★★★★★★★Keto Chocolate Zucchini Bundt CakeThis low-carb cake is perfect for any occasion including Holidays, birthday, Valentine's Day, or just when crave a piece of fudgy chocolate treat!
18Caffeine on a Ketogenic Diet: Friend or Foe?Is caffeine keto? This article explores caffeine's effects on health in the context of a carb-restricted diet and makes recommendations for consuming it in a way that maximizes benefits while minimizing side effects.
32★★★★★★★★★★Keto Coconut MacaroonsThese easy keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season!
10★★★★★★★★★★Low-Carb Millionaire's BaconThis keto candied bacon is a great protein and fat filled snack that will satisfy your sweet tooth.
3★★★★★★★★★★Low-Carb Pork, Sage & Bacon StuffingThis low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.
10★★★★★★★★★★Keto Crab Stuffed MushroomsThese stuffed mushrooms make a great low-carb & keto appetizer. Instead of breadcrumbs, they're topped with delightfully crunchy Parmesan crust.
8★★★★★★★★★★Keto Chocolate Dipped CookiesThese crunchy holiday cookies are a sugar-free, low-carb alternative to your festive favorites!