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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Tax, or not to tax: That's the question...

"Fizzy drinks should be heavily taxed and junk food adverts banished until after the watershed, doctors have said, in a call for action over obesity." In countries, where fast food chains have been introduced no more than 20 years ago, the number of obese and morbidly obese people has exploded over this ...

KetoDiet Basic for the iPhone is now on the AppStore!

Our App KetoDiet Basic is now available for the iPhone! It includes all the amazing recipes and everything you need to know about the ketogenic diet. Check it out here! Yes, it supports metric, US and Imperial systems - you can switch between them at any time! NEED MORE? Try KetoDiet for the iPad! The ...

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Eating disorders and obesity - Two sides of the same coin?

Today I came across an interesting article that I would like to share with you. It shows that eating disorders and obesity are closely connected. All patients with CARB syndrome regardless of their size or weight tend to have brain dysfunction symptoms. As you will find out, sugar may be responsible ...

KetoDiet for the iPad is now on the AppStore!

Our App KetoDiet for the iPad is now on the AppStore! It is the most complete diet application that includes an awesome PLANNER and detailed progress MONITORING! It also includes amazing low-carb recipes and everything you need to know about the ketogenic diet. Check it out here! Yes, it supports metric, ...