Chocolate Coconut Candies, aka "fat bombs", are amazingly easy and delicious! They are made from coconut oil and just a few more ingredients. These candies are great for the fat fast and also as a pre-workout snack.
You may be following TKD (Targeted Ketogenic Diet), where some extra carbs are allowed. However, probably most of those on a low-carb diet try to avoid carbs completely. While these candies have almost no carbs, they have similar effects as carbohydrate-based snacks: coconut oil, which is the main ingredient, provides a quick source of energy!
Serving size 1 fat bomb
Allergy information for Keto Chocolate Coconut Fat Bombs
✔ Gluten free
✔ Dairy free
✔ Egg free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Fish free
✔ Shellfish free
✔ Beef free
Nutritional values (per serving, 1 fat bomb)
Net carbs0.9 grams
Calories from carbs 5%, protein 5%, fat 90%
Total carbs2.4 gramsFiber1.5 gramsSugars0.3 gramsSaturated fat6 gramsSodium16 mg(1% RDA)Magnesium18 mg(4% RDA)Potassium55 mg(3% EMR)
Ingredients (makes 30 fat bombs)
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