No-Bake Keto Coconut Chocolate Bounty Slice

4.8 stars, average of 8 ratings

No-Bake Keto Coconut Chocolate Bounty SlicePin recipeFollow us 129.5k

Delicious coconutty Bounty Bars were one of my favourite as a kid. And while I love making my own chocolate coated keto bars, sometimes its much easier to make a slice than the individual bars.

These chocolate covered coconut fat bombs a raw version of our Bounty Bars here. There's no cooking involved in this raw slice, however if you wanted to deepen the flavour profile of the coconut, go ahead and lightly toast it as per the original recipe.

Free Keto Diet Plans

Sign up for FREE and get:

  • 4 free diet plans to help you kickstart your diet, lose weight and get healthy
  • Recipes, giveaways and exclusive deals delivered directly to your inbox
  • A chance to win the KetoDiet app & more

How to Make Keto Bounty Slice

Making keto bounty slice is really easy! Just follow the steps to make the base (raw or baked) and top with the creamy coconut layer finished by crunchy dark chocolate layer.

Here are a few tips that may help...

The coconut layer is quite crumbly and if stored in the fridge may separate from the base and the chocolate layer, therefore best to store in the freezer and enjoy these frozen. You could add more coconut cream if you like. This will make the coconut layer more moist and less crumbly so it will sit better on the chocolate base.

The chocolate base layer is fine as is if eaten from the freezer, but softens if eaten from the fridge. It can be baked which will keep the texture if enjoying at fridge/room temperature.

For extra flavour you can toast the shredded coconut like we did in this Keto Bounty Bar Recipe. It will make the slice even more delicious with stronger coconut flavour.

Is Dark Chocolate Keto?

We used 90% dark chocolate but any dark chocolate with at least 85% cacao is a good low-carb option. Although there is a small amount of sugar, the carb count is low and it's one of the ingredients that can be used in moderation when you follow a healthy low-carb diet. You can also use sugar-free chocolate (dark, milk or even white if you can get it) sweetened with stevia or inulin.

Hands-on Overall

Nutritional values (per serving, 1 slice)

Net carbs6 grams
Protein7.3 grams
Fat32.3 grams
Calories356 kcal

Calories from carbs 7%, protein 9%, fat 84%

Total carbs11.6 gramsFiber5.6 gramsSugars2.5 gramsSaturated fat20.4 gramsSodium9 mg(0% RDA)Magnesium81 mg(20% RDA)Potassium327 mg(16% EMR)

Ingredients (makes 12 slices)

Chocolate base:
Coconut layer:
Chocolate coating:

Instructions

  1. To make the base, combine the almond flour, sweetener, coconut oil and cacao powder in a bowl and mix well.
    No-Bake Keto Coconut Chocolate Bounty Slice
  2. Line a loaf tray with baking paper, and then pour the mixture in, using wet hands to press down firmly.
  3. To make these raw, place in the freezer while you make the next layer. (Note: Based on feedback, it may be better to skip the freezing here as the bottom layer will bind better with the coconut layer if it's soft.) Alternatively, bake 12-15 minutes at 170 °C/ 340 °F (conventional), or 150 °C/ 300 °F (fan assisted). If you bake this layer, make sure it's completely cool before adding the coconut layer. No-Bake Keto Coconut Chocolate Bounty Slice
  4. To make the coconut layer, add the coconut, sweetener, vanilla, coconut cream and coconut oil into a large bowl and mix well.
    No-Bake Keto Coconut Chocolate Bounty Slice
  5. Scoop onto the chocolate base and press down. Return to the fridge while you make the final layer.
    No-Bake Keto Coconut Chocolate Bounty Slice
  6. Melt the chocolate with the cocoa either in a double boiler or over very low heat.
    No-Bake Keto Coconut Chocolate Bounty Slice
  7. Pour over the coconut layer.
    No-Bake Keto Coconut Chocolate Bounty Slice
  8. Refrigerate at least an hour before slicing into bars and serving.
    No-Bake Keto Coconut Chocolate Bounty Slice
  9. Note that these slice best when really firm, you may want to freeze them before slicing, and then store in the fridge once sliced No-Bake Keto Coconut Chocolate Bounty Slice
  10. Store in the freezer up to six months.
    No-Bake Keto Coconut Chocolate Bounty Slice

Ingredient nutritional breakdown (per serving, 1 slice)

Net carbsProteinFatCalories
Almond flour (blanched ground almonds, almond meal)
0.9 g2.2 g5.5 g61 kcal
Cocoa powder, raw (cacao)
0.1 g0.1 g0.1 g2 kcal
Yacon syrup, natural sweetener
1.3 g0.1 g0 g6 kcal
Coconut oil, extra virgin
0 g0 g4.5 g40 kcal
Coconut, dried, desiccated, shredded (organic, unsweetened)
1.1 g3.1 g2 g52 kcal
Swerve, natural sweetener (Erythritol and chicory inulin based)
0.2 g0 g0 g1 kcal
Vanilla Extract, homemade (KetoDiet blog)
0 g0 g0 g2 kcal
Coconut cream, creamed coconut milk (organic, unsweetened)
0.7 g0.6 g5.8 g55 kcal
Coconut oil, extra virgin
0 g0 g4.5 g40 kcal
Extra dark chocolate, 90% cocoa (cacao)
1.6 g1.2 g6.6 g66 kcal
Cocoa butter, organic (cacao butter)
0 g0 g3.4 g30 kcal
Total per serving, 1 slice
6 g7.3 g32.3 g356 kcal
  1. Blog
  2. Recipes
  3. Desserts
  4. No-Bake Keto Coconut Chocolate Bounty Slice
  1. Blog
  2. Recipes
  3. No-Bake Keto Coconut Chocolate Bounty Slice
  1. Blog
  2. Dearna Bond
  3. No-Bake Keto Coconut Chocolate Bounty Slice
Download Recipe

Do you like this recipe? Share it with your friends! 

Dearna Bond
Creator of ToHerCore.com

Dearna Bond

Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.

Let us know what you think, rate this recipe!

Leave a comment

Note: Any links to products or affiliate links will not be approved.
Please note that we do not offer personalised advice. For any diet related questions, please join our Facebook community.

Comments (3)

Just made these and they taste amazing! The only thing is that the bottom part separated from the middle and top parts. I was wondering what did I do wrong. I did not bake the bottom layer and I did freeze it before putting the coconut as mentioned above. The middle and top layer stuck really well. Thank you for your wonderful recipe.

Reply

Thank you for the feedback! I think it would help if you add a thin layer of chocolate so that the bottom layer can stick to the middle layer. I have a feeling this will be a common issue as the bottom part is not moist enough to bind with the middle part. Or You could skip the freezing in step 3. I have a feeling it will bind better when the bottom part is soft. I'll add a note. Thank you

Reply

Your reply is much appreciated! I can really see how I feel and layer of melted chocolate would be a great binder. I ate it today and it’s so good! I truly enjoy it ❤️

Reply