Dearna Bond
Creator of ToHerCore.com

Dearna Bond

Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.

Growing up in an Italian family, Dearna spent her school holidays in her grandfather’s huge, organic garden harvesting vegetables for the family to eat, or cooking with them in the kitchen with her Nonna. The idea that food is best when fresh and seasonal was instilled in her from a young age, and she loves experimenting with different flavours and recipes using fresh, unprocessed produce.

When not in the kitchen cooking, or photographing food, she loves nothing more than a hike out in nature with her partner and friends.

For more healthy recipes and food photography, follow Dearna Bond at

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Easy Herbed Goat's Cheese Dip

This tasty cheese dip is perfect for TV viewing, game day or any party. It takes just minutes to prepare and goes well with crispy low-carb crackers and sliced vegetable sticks.

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

Healthy "Peanut" Butter Chocolate Cups

Love Reese's cups? These delicious chocolate cups are completely guilt-free. You'll only need three ingredients to make this healthy sugar-free treat in less that an hour.

5-Minute Salsa Verde

This Italian style low-carb green salsa is delicious as a marinade, drizzled over roasted vegetables and served as dressing with fresh salads.

Keto Cheesy Cauliflower Muffins

These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.

Low-Carb Italian Cauliflower Polpette

Traditional Italian meatballs are prepared with ground meat, bread crumbs, herbs and spices. Why not try this healthy gluten-free, keto and vegetarian version made with cauliflower?