Erythritol (natural low-carb sweetener)

Calories from carbs 100%, protein 0%, fat 0%

Nutritional data per oz (28.3 grams)

Net carbs1.4grams
Protein0grams
Fat0grams
Calories6kcal
Total carbs1.4gramsFiber0gramsSugars1.4gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per tsp (4 grams)

Net carbs0.2grams
Protein0grams
Fat0grams
Calories1kcal
Total carbs0.2gramsFiber0gramsSugars0.2gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per tbsp (10 grams)

Net carbs0.5grams
Protein0grams
Fat0grams
Calories2kcal
Total carbs0.5gramsFiber0gramsSugars0.5gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per cup, powdered (160 grams)

Net carbs8grams
Protein0grams
Fat0grams
Calories32kcal
Total carbs8gramsFiber0gramsSugars8gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per cup, granulated (200 grams)

Net carbs10grams
Protein0grams
Fat0grams
Calories40kcal
Total carbs10gramsFiber0gramsSugars10gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per ml (0.7 grams)

Net carbs0grams
Protein0grams
Fat0grams
Calories0kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per dl (67.6 grams)

Net carbs3.4grams
Protein0grams
Fat0grams
Calories14kcal
Total carbs3.4gramsFiber0gramsSugars3.4gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per cup (160 grams)

Net carbs8grams
Protein0grams
Fat0grams
Calories32kcal
Total carbs8gramsFiber0gramsSugars8gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per fl oz (20 grams)

Net carbs1grams
Protein0grams
Fat0grams
Calories4kcal
Total carbs1gramsFiber0gramsSugars1gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per 100 grams

Net carbs5grams
Protein0grams
Fat0grams
Calories20kcal
Total carbs5gramsFiber0gramsSugars5gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Source KetoDiet app

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