Fat Bombs

Keto Mexican Chocolate Fudgesicles

These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. They take just twenty minutes to whip up, but they’re insanely delicious and so healthy: one popsicle covers almost a quarter of your daily magnesium and potassium needs! They are paleo, dairy-fre ...

Free Keto Diet Plans

Sign up for FREE and get:

  • 3 free diet plans to help you kickstart your diet, lose weight and get healthy
  • Recipes, giveaways and exclusive deals delivered directly to your inbox
  • A chance to win the KetoDiet app every week

Get this for FREE

Keto Chocolate Caramel Slice

This re-imagined version of Caramel Slice, a childhood favorite is the perfect little treat for when you need a little indulgence without the massive sugar hit. This tasty keto fat bomb is the ideal high-fat treat if you keep your carb intake low. This slice is quick and easy to make, but a few tip ...

Keto Chicken & Bacon Pâté

Pate. That smooth flavourful dollop of lovely. I’ve always loved pate, as a small child when my parents were entertaining, I would sneak into the trays that my mother had laid out for guests and help myself. Sorry Mum! This pate is so easy to make yet packs a punch in the flavour stakes. Make it ...

Healthy Keto Avocado Hummus

This tasty keto & paleo hummus combines some of the healthiest fats from avocado, macadamia nuts and extra virgin olive oil - all of these ketogenic foods are fantastic sources of heart-healthy monounsaturated fatty acids. Avocado and macadamias are also high in electrolytes, especially magnesiu ...

Keto Raspberry & Lemon Cups

These Keto Raspberry Lemon Cups are a great treat for spring! You could almost think of them as a type of fat bomb as well. I just love the tartness from the freeze-dried raspberries and lemon, so refreshing! Preparation time: Hands-on: 10 minutes Overall: 1 hour 10 minutes Nutr ...

Probiotic Dairy-Free Keto Cheese

These probiotic Macadamia cheeses are a delicious vegan alternative to cheese. What’s more they’re packed full of gut friendly probiotics to help keep your digestive system happy and healthy. I like to use macadamia over cashew nuts because not only are they lower in carbs but macadamia nuts are ...

Keto Brown Butter Pecan Ice Cream

This is now known as “the ice cream that nearly broke me” in my family. I love ice cream but it’s got to be creamy and smooth. I find that low carb ice creams can easily become icy or just not quite right as far as the texture goes. I know that using egg yolks helps with the creaminess and stabili ...

Vanilla Macadamia Keto Power Bars

These sugar-free vanilla protein bars are ideal for busy days when you just need to grab a quick and filling snack. Every ingredient used in this recipe has its purpose. While almonds and collagen are a great source of protein, macadamia nuts will provide heart-healthy monounsaturated fats. Hemp se ...

Healthy Homemade Keto Chocolate

This recipe is one of the sugar-free & keto essentials from my Fat Bombs Book. For those new to the keto diet, fat bombs are delicious bite-sized low-carb snacks. This chocolate is made with a few simple ingredients: cacao butter, cacao powder and low-carb sweetener. You can find this recipe on ...

5-Minute Keto Chocolate Mousse

I have great news for you! From now on our talented recipe developer Lauren Lester will be helping us create even more video recipes! Let's start with this quick & easy keto chocolate mousse :-) This Simple Keto Chocolate Mousse is fluffy and sweet and makes the perfect ending to any day! S ...

Keto Chocolate & Mint Fudge

Who doesn’t love fudge, especially this time of year when the holidays are fast approaching? This Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash. This fudge is also a great source of healthy fats from almond butter and coconut oil. It’s very fillin ...

Super Creamy Keto Hot Chocolate

This hot chocolate is incredibly delicious, creamy, chocolatey and satisfying! It's a real treat for all chocolate lovers, especially those of us who adore dark chocolate. It's the perfect holiday drink to enjoy with your friends and family. The two main ingredients that make this liquid ...

Keto Salted Caramel Turtle Candy

What’s your favorite holiday candy? Mine has to be turtles! Not only are they adorable but with caramel AND chocolate you just can’t go wrong. I’m switching things up just a bit today to make these Salted Caramel Turtle Candies low-carb and keto friendly. We’re using the caramel recipe from this ...

Keto Chocolate Pots De Creme

Chocolate Pot de Creme is one of my all time favorite desserts. It’s like a mix between chocolate pudding and chocolate fudge, what could you not love about that? This low-carb version tastes just like my favorite go-to recipe but without the guilt of all of that sugar! This is one ketogenic treat y ...

Keto Pumpkin Spice Latte

Have you ever wondered why Starbucks coffee is so addictive? It's the amount of added sugar and other unhealthy ingredients that make you crave it more. Did you know that their gigantic Venti Mocha Cookie Crumble Frappuccino contains a whopping 98 grams of carbs and over 600 calories? And these are ...

Keto Golden Turmeric Iced Latte

A summer twist on an anti-inflammatory classic. It always make me laugh why a golden milk latte is called a latte because it doesn’t contain any coffee! Turmeric is way better for you than coffee anyway. Turmeric is a powerful adaptogen and just like ginseng, green tea, maca or ashwagandha, it’s ...

Bulletproof Vietnamese Coffee Popsicles

These sugar-free popsicles are the perfect treat for summer. They are adapted from my Keto Vietnamese Iced Coffee which I made with homemade dairy-free Keto Condensed Milk. Use any quality coffee, or even naturally caffeine-free alternatives, such as roasted chicory coffee - all will work just fine. ...

Keto Ginger & Rhubarb Creamsicles

These keto popsicles are made with layers of orange flavoured clotted cream and a fruity layer of tangy rhubarb & spicy ginger. For those who are not familiar, clotted cream is very high in fat, at about 60%. It makes these popsicles very creamy - just like a frozen fat bomb - and works well wit ...

Low-Carb Chocolate Hazelnut Spread aka Keto Nutella

Today I'd like to share a recipe from my Fat Bombs Book! This keto Nutella is the perfect high-fat treat for your ketogenic diet. It's dairy-free, sugar-free and won't spike your blood sugar. I personally prefer the taste to be less "hazelnutty", and for that reason I additio ...