Love Reese's peanut butter cups? Then you'll love these healthy sugar-free peanut butter & milk chocolate cups!
The recipe is really simple and doesn't require any additional sweetener. We've got creamy peanut butter layer sandwiched between two layers of sugar-free milk chocolate. And if you prefer dark chocolate, you can use 85% or 90% chocolate chips instead.
Can't eat peanut butter? You can use almond butter instead or try toasted coconut butter like I did in these Toasted Coconut Chocolate Cups. You can even make them nut-free and coconut-free and try these White Chocolate Raspberry Cups!
When choosing sugar-free chocolate, opt for products sweetened with stevia, Erythritol, Xylitol or Allulose. Avoid chocolate chips and bars sweetened with Sorbitol, Maltitol or IMOs and these would spike your blood sugar levels despite being used in "sugar-free" products.
You can create your own recipes and make modifications to any of my recipes directly in the KetoDiet App by cloning any of the recipes from my blog and customizing them to fit your macros and preferences.
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Serving size cup
Allergy information for Sugar-Free Peanut Butter Milk Chocolate Cups
✔ Gluten free
✔ Egg free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Fish free
✔ Shellfish free
✔ Beef free
Nutritional values (per serving, cup)
Net carbs4.1 grams
Calories from carbs 6%, protein 10%, fat 84%
Total carbs11.7 gramsFiber7.6 gramsSugars2.9 gramsSaturated fat12.1 gramsSodium164 mg(7% RDA)Magnesium79 mg(20% RDA)Potassium158 mg(8% EMR)
Ingredients (makes 4 cups)
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