Low-Carb Raspberry & Blackberry Mojitos

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Low-Carb Raspberry & Blackberry MojitosPin recipeFollow us 85.5k

This Mojito is a great addition to my keto cocktails. Make sure you use powdered - not granulated - Erythritol or use any of the sugar substitutes I listed in the ingredients below. I gave these mojitos a summer twist by adding fresh raspberries and blackberries - blueberries will work too.

Is Alcohol Keto?
Avoid drinking alcohol if you want to lose weight. Even if there is no sugar, your body can't store alcohol as fat - it has to metabolise it. This means that your body will utilise alcohol instead of body fat which will slow down weight loss.

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Hands-on Overall

Nutritional values (per serving)

4.7 grams 2.8 grams 0.9 grams 0.3 grams 0 grams 159 calories
Total Carbs7.6grams
Net Carbs4.7grams
of which Saturated0grams
Magnesium19mg (5% RDA)
Potassium139mg (7% EMR)

Macronutrient ratio: Calories from carbs (75%), protein (14%), fat (11%)

Ingredients (makes 2 servings)

  • 1/2 cup raspberries and/or blackberries (70 g/ 2.5 oz)
  • 1/2 cup loosely packed mint
  • 4 tbsp fresh lime juice (60 ml/ 2 fl oz)
  • 2-4 tbsp powdered Erythritol or Swerve or 10-20 drops liquid stevia (SweetLeaf or NuNaturals) or 1-2 tbsp Sukrin Clear Syrup
  • 1/2 cup white rum (120 ml/ 4 fl oz)
  • ice cubes
  • 1 cup sparkling water (club soda) or as needed to top up (240 ml/ 8 fl oz)
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  1. Place the raspberries (or blackberries), lime juice, mint and powdered Erythritol in 2 tall glasses. You can keep a few berries for garnish. Low-Carb Raspberry & Blackberry Mojitos
  2. Using a long spoon or a muddler, crush the berries and muddle the mint leaves to extract flavour. Low-Carb Raspberry & Blackberry Mojitos
    Low-Carb Raspberry & Blackberry Mojitos
  3. Pour in white rum ...
    Low-Carb Raspberry & Blackberry Mojitos
  4. ... add ice and top up with sparkling water (club soda). Low-Carb Raspberry & Blackberry Mojitos
  5. Finally, garnish with more mint leaves, lime wedges and berries. Low-Carb Raspberry & Blackberry Mojitos
    Enjoy! Low-Carb Raspberry & Blackberry Mojitos
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Martina Slajerova
Creator of KetoDietApp.com

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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Comments (2)

Would the carbs be the same if you used gin instead of rum?


Yes, you can substitute one for another 😊