Mint, fresh

Calories from carbs 54%, protein 29%, fat 17%

Nutritional data per oz (28.3 grams)

Net carbs2grams
Protein1.1grams
Fat0.3grams
Calories20kcal
Total carbs4.2gramsFiber2.3gramsSugars-gramsSaturated fat0.1gramsSodium9mg(0% RDA)Magnesium23mg(6% RDA)Potassium161mg(8% EMR)

Nutritional data per 100 grams

Net carbs6.9grams
Protein3.8grams
Fat0.9grams
Calories70kcal
Total carbs14.9gramsFiber8gramsSugars-gramsSaturated fat0.2gramsSodium31mg(1% RDA)Magnesium80mg(20% RDA)Potassium569mg(28% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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