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Quick Keto Mug Cheesecake
Quick Keto Mug Cheesecake The easiest low-carb cheesecake prepared in just 10 minutes. A healthy, sugar-free treat for one!
Keto Chocolate & Coconut Mug Cake
Keto Chocolate & Coconut Mug Cake Chocolate or vanilla? That's a tough one, at least for me! Sometimes, it's great to have both options. Coconut is technically a fruit, but it's low in carbs and great for the ketogenic diet. The addition ...
Creamy Cauliflower Mash
Creamy Cauliflower Mash This creamy cauliflower mash is the perfect alternative to potatoes. Just as creamy and delicious with none of the carbs!
Quick Pesto Mug Muffin
Quick Pesto Mug Muffin This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
5-Ingredient Salmon Mousse Cucumber Rolls
5-Ingredient Salmon Mousse Cucumber Rolls These Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!
Cheesy Parmesan Cauliflower Mash
Cheesy Parmesan Cauliflower Mash Cheesy cauliflower mash made with butter for extra creaminess and Parmesan for extra flavor. Make this delicious low-carb side dish in less than 20 minutes!
5-Minute Keto Chocolate Mousse
5-Minute Keto Chocolate Mousse 5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!
Orange & Chocolate Chip Keto Mug Cake
Orange & Chocolate Chip Keto Mug Cake A super simple keto cake flavored with orange zest and dark chocolate chips - all made in just just 2 minutes.
Sugar-Free Copycat Big Mac Sauce
Sugar-Free Copycat Big Mac Sauce Elevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!
Cauliflower Mash with Roasted Garlic & Thyme
Cauliflower Mash with Roasted Garlic & Thyme A healthier take on an easy side dish recipe. This low-carb cauli-mash is packed with flavor and healthy fats!
Vanilla Keto Mug Cake
Vanilla Keto Mug Cake Sweet mug cakes are some of the easiest go-to keto desserts. A couple of minutes - that's all it takes to make this treat! Even if you don't follow a ketogenic diet, you will simply fall in love with them.
5 Ingredient Keto Lemon Mousse
5 Ingredient Keto Lemon Mousse This easy low-carb lemon mousse is smooth, creamy, light and refreshing. The perfect dessert to serve at any dinner party. No sugar, guilt-free, low calorie treat!
Keto Eggnog Mug Cake
Keto Eggnog Mug Cake If you crave something sweet, just try one of my keto mug cakes. These treats are convenient for your ketogenic eating and take less than 5 minutes to prepare. This delicious low-carb mug cake is flavoured ...
Keto Spiced Hot Mocha
Keto Spiced Hot Mocha There's nothing like a good hot mocha to pick you up. This Keto version is packed with warming spices and is truly delicous.
Low-Carb Chocolate Mug Cheesecake
Low-Carb Chocolate Mug Cheesecake The easiest low-carb cheesecake prepared in just a few minutes. A tasty sugar-free crustless cheesecake for two!
Keto Chai Tea Mug Cake
Keto Chai Tea Mug Cake Following a ketogenic diet doesn't mean you have to avoid treats altogether. Once in a while, you can reward yourself with a sugar-free dessert like this delicious mug cake. It's quick, paleo-friendly ...
Low-Carb Tex Mex Migas
Low-Carb Tex Mex Migas Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!
Soft & Creamy Keto Mocha Coffee Ice Cream
Soft & Creamy Keto Mocha Coffee Ice Cream Keto ice cream for coffee lovers! The creamiest, silkiest keto ice cream that tastes like frozen mocha. Smooth and soft ice cream with no sugar.
Low-Carb Berry Mug Cheesecake
Low-Carb Berry Mug Cheesecake Easy, crustless, sugar-free cheesecake prepared in just a few minutes. The perfect low-carb treat for two!
Bacon, Cheese and Spinach Mug Muffin
Bacon, Cheese and Spinach Mug Muffin When you get hungry, it's more likely to be tempted and have an unhealthy snack. Being able to quickly make a low-carb snack like this one will help you stick with the ketogenic diet. I love the convenience ...
Roasted Cauliflower Mash
Roasted Cauliflower Mash Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.
Low-Carb Chocolate Hazelnut Avocado Mousse
Low-Carb Chocolate Hazelnut Avocado Mousse Rich and creamy chocolate mousse flavored with hazelnut butter. A healthy sugar-free dessert that can be prepared in just a few minutes.
Keto Salmon & Cream Cheese Mug Muffin
Keto Salmon & Cream Cheese Mug Muffin Mug muffins and mug cakes are some of the most convenient keto-friendly meals. They can be made both sweet and savoury and take just a few minutes to prepare. For those of you that may not have a microwave, ...
Keto Mug Muffin with Bacon, Cheese & Mushrooms
Keto Mug Muffin with Bacon, Cheese & Mushrooms Savoury mug muffins are a great low-carb option when you don't have time to cook. You can prepare all the ingredients ahead - crisped up bacon, roasted mushrooms and diced cheese - and whip up this keto ...
Low-Carb Moscow Mule Cocktail
Low-Carb Moscow Mule Cocktail The classic Moscow Mule cocktail is a ginger beer based drink with a splash of vodka and garnished with a wedge of lime or mint. It's not easy to find sugar-free products that are also free of artificial ...
Easy Low-Carb Cinnamon Roll Mousse
Easy Low-Carb Cinnamon Roll Mousse Looking for a delicious yet simple low-carb treat? This healthy dessert only takes 5 minutes to prepare and uses just a few ingredients.
Keto Mocha Cream Chocolate Cups
Keto Mocha Cream Chocolate Cups Deliciously creamy chocolate & coffee cream fat bombs nested in crunchy dark chocolate cups. The prefect bite sized low-carb and sugar-free dessert!
Low-Carb Strawberry & Rhubarb Mousse
Low-Carb Strawberry & Rhubarb Mousse This sugar-free keto-friendly dessert is made with my favourite combination: luscious strawberries, tangy rhubarb and sweet-spicy cinnamon. All blended into custard lightened up with egg whites and whipped ...
Keto Mocha Chia Breakfast Bowl
Keto Mocha Chia Breakfast Bowl This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.
Keto Salted Chocolate Olive Oil Mousse
Keto Salted Chocolate Olive Oil Mousse You will love this decadent low-carb chocolate dessert. Deliciously creamy fat bomb made with just a few common ingredients for a heart-healthy treat!
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