★★★★★★★★★★The Perfect Cauliflower Steak (Plus 15 Flavor Variations)This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.
★★★★★★★★★★Crispy Air Fryer Garlic ChickenThese easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.
3★★★★★★★★★★Air Fryer Spinach & Feta Egg MuffinsLooking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!
4★★★★★★★★★★Low-Carb Apricot Crumble Coffee CakeEasy low-carb apricot crumble cake topped with fresh apricots and sugar-free crumble for a healthy diabetic-friendly treat!
3★★★★★★★★★★Low-Carb Spanish HorchataHave you ever tried Spanish Horchata? Unlike the Mexican version of this deliciously refreshing drink that is made with rice, Spanish Horchata is made with prebiotic-rich tigernuts. I combined my homemade tigernut milk with coconut milk to reduce the overall carb count and boost healthy fat content, ...
14★★★★★★★★★★Easy Keto Chocolate FrostyThis homemade low-carb frosty is the easiest frozen keto dessert! It tastes just as delicious as Wendy's and only takes 30 minutes to freeze.
2★★★★★★★★★★Zero-Carb Electrolyte GummiesThese easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!
2★★★★★★★★★★Keto Baked Salmon, Avocado & Pumpkin BowlsThis is a great Whole 30 and low-carb dinner made with baked salmon, roasted pumpkin, smashed avocado and massaged kale. It's low FODMAP, nut-free, egg-free, dairy-free and nightshade-free.
12★★★★★★★★★★Keto Crack Slaw - Egg Roll in a BowlThe best keto egg roll in a bowl, a healthy take on a classic American Chinese take out. An easy keto dinner recipe in less than 20 minutes!
8★★★★★★★★★★Boozy Chocolate Yule Log - Keto Buche De NoelHow to make low-carb Yule Log, also known as Buche De Noel. Silky smooth dark chocolate ganache, soft and fluffy keto sponge flavored with rum and rich sugar-free mascarpone cream filling.
★★★★★★★★★★Keto Italian Antipasti Cold PlateThis easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.
★★★★★★★★★★Low-Carb Marinara Halloumi SkilletUpgrade your weeknight dinner with this Marinara Halloumi Skillet, a low-carb meal for two that's both delicious and easy to make with just a few common keto staples!
4★★★★★★★★★★Keto Chocolate Pancake CerealThis cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too!
2★★★★★★★★★★Sugar-Free Blueberry Kefir PopsiclesRefreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!
6★★★★★★★★★★Green Spring Cheese OmeletWelcome spring with our easy Green Spring Cheese Omelet! Perfect for St. Patrick's Day or Easter brunch—this low-carb, high-protein dish is keto-friendly and easy to make.
11★★★★★★★★★★Air Fryer Sardine Egg MuffinsWhip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
3★★★★★★★★★★Creamy Marry Me ChickenThis Marry Me Chicken recipe combines tender chicken breasts with a creamy, flavorful sauce of sun-dried tomatoes, basil, and a touch of cream cheese, making it a perfect pick for a low-carb dinner that's as delicious as it is satisfying.
2★★★★★★★★★★Low-Carb Spiced Cauli-Rice with SardinesThis quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.
6New User Experience for KetoDiet iPhone UsersDownload the best keto diet app - it's free! In this update we significantly simplified the UI for a better user experience.
3★★★★★★★★★★Cabbage, Halloumi & Pesto Breakfast HashThis low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!