2★★★★★★★★★★Keto Baked Salmon, Avocado & Pumpkin BowlsThis is a great Whole 30 and low-carb dinner made with baked salmon, roasted pumpkin, smashed avocado and massaged kale. It's low FODMAP, nut-free, egg-free, dairy-free and nightshade-free.
2★★★★★★★★★★Low-Carb Beef VindalooSpice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
12★★★★★★★★★★Keto Crack Slaw - Egg Roll in a BowlThe best keto egg roll in a bowl, a healthy take on a classic American Chinese take out. An easy keto dinner recipe in less than 20 minutes!
6★★★★★★★★★★Green Spring Cheese OmeletWelcome spring with our easy Green Spring Cheese Omelet! Perfect for St. Patrick's Day or Easter brunch—this low-carb, high-protein dish is keto-friendly and easy to make.
★★★★★★★★★★Keto Italian Antipasti Cold PlateThis easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.
4★★★★★★★★★★Low-Carb Chicken Blue Cheese CasseroleThis cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!
4★★★★★★★★★★Low-Carb Cranberry Orange CurdThis low-carb cranberry curd is packed with flavor and beautiful vibrant color, making it perfect for Christmas and holiday baking.
2★★★★★★★★★★Sugar-Free Blueberry Kefir PopsiclesRefreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!
3★★★★★★★★★★Creamy Marry Me ChickenThis Marry Me Chicken recipe combines tender chicken breasts with a creamy, flavorful sauce of sun-dried tomatoes, basil, and a touch of cream cheese, making it a perfect pick for a low-carb dinner that's as delicious as it is satisfying.
10Spooky & Low-Carb: 25 Halloween Recipes You’ll LoveGet ready for Halloween with 25 spooky, sugar-free and grain-free treats! From creepy cookies to eerie eyeballs, these low-carb recipes are perfect for a festive celebration without the sugar.
2★★★★★★★★★★Keto Marinated Cheese BallsThese simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!
4★★★★★★★★★★Keto Chocolate Pancake CerealThis cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too!
★★★★★★★★★★Keto Sweet Spiced Cheese BallsSoft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.
6★★★★★★★★★★Easy Low-Carb Green OmeletThis spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!
3Keto vs. PSMF: Which Approach Promises Rapid Fat Loss?Protein Sparing Modified Fast is a short-term, high-protein diet for fast weight loss and muscle preservation. This article covers its pros, cons, and how it differs from keto.
2★★★★★★★★★★Low-Carb Spiced Cauli-Rice with SardinesThis quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.
★★★★★★★★★★Low-Carb Marinara Halloumi SkilletUpgrade your weeknight dinner with this Marinara Halloumi Skillet, a low-carb meal for two that's both delicious and easy to make with just a few common keto staples!
6New User Experience for KetoDiet iPhone UsersDownload the best keto diet app - it's free! In this update we significantly simplified the UI for a better user experience.
11★★★★★★★★★★Air Fryer Sardine Egg CupsWhip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
3★★★★★★★★★★Cabbage, Halloumi & Pesto Breakfast HashThis low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!