I get so excited when the sun finally comes out because it means it’s ice cream season! These 3 Ingredient Blackberry and Coconut Keto Popsicles couldn’t be easier to make.
If you have kids, this keto recipe is great for them too because are sweetened naturally with berries and can optionally be sweetened with just a touch of low-carb sweetener, unless you prefer your keto treats sweetener-free.
For big and small kids alike. Natural full-fat Greek yogurt will provide gut-friendly bacteria. And if you follow a dairy-free keto diet, you can swap it for coconut yogurt or coconut cream. Both are delicious.
Finally, these keto-friendly popsicles are not just for those who keep their carb intake low. They are also low in calories and you can enjoy them even when you are trying to lose weight!
Serving size popsicle
Allergy information for Sugar-Free Blackberry Yogurt Popsicles
✔ Gluten free
✔ Dairy free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Coconut free
✔ Fish free
✔ Shellfish free
✔ Beef free
- Recipe can be made dairy-free or coconut-free.
Nutritional values (per serving, popsicle)
Net carbs3.1 grams
Calories from carbs 21%, protein 21%, fat 58%
Total carbs5 gramsFiber1.9 gramsSugars3.3 gramsSaturated fat2.3 gramsSodium25 mg(1% RDA)Magnesium7 mg(2% RDA)Potassium59 mg(3% EMR)
Ingredients (makes 8 servings)
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