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These roasted berry popsicles are a great sweetener free keto dessert. Roasting the berries enhances the flavor while yogurt combined with lime add a refreshing zing - no sweeteners needed!
With just 5 ingredients: berries, yogurt, lime zest + juice, and vanilla you simply can’t go wrong. If you can't eat dairy, substitute the full-fat Greek yogurt with coconut yogurt or coconut cream.
Serving size popsicle
Allergy information for Keto Roasted Berry Popsicles
✔ Gluten free
✔ Dairy free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Coconut free
✔ Fish free
✔ Shellfish free
- Recipe can be made dairy-free or coconut-free.
Nutritional values (per serving, popsicle)
Net carbs5.8 grams
Calories from carbs 23%, protein 20%, fat 57%
Total carbs7.6 gramsFiber1.8 gramsSugars4.9 gramsSaturated fat4.1 gramsSodium45 mg(2% RDA)Magnesium7 mg(2% RDA)Potassium66 mg(3% EMR)
Ingredients (makes 8 servings)
- 2 1/2 cups mixed berries, preferably fresh (350 g/ 12 oz)
- juice from 1 lime
- fine zest from 1 lime
- 1 tsp sugar-free vanilla extract
- 2 cups plain full-fat yogurt or coconut yogurt or coconut cream (500 g/ 1.1 lb)
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