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The great thing about low-carb eating is that you can enjoy even treats like ice-cream without spiking your insulin levels. These delicious sugar-free berry popsicles are made with strawberries, heavy whipping cream and mascarpone cheese which high in fat and make them a perfect keto treat. If you can't eat dairy, you can use coconut milk instead.
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Nutritional values (per serving)
Net carbs3.7 grams
Protein2.6 grams
Fat22.5 grams
Calories235 kcal
Calories from carbs 7%, protein 5%, fat 88%
Total carbs4.5 gramsFiber0.8 gramsSugars3.4 gramsSaturated fat15.1 gramsSodium20 mg(1% RDA)Magnesium7 mg(2% RDA)Potassium80 mg(4% EMR)
Ingredients (makes 8 servings)
Note: This recipe makes 8 popsicles - one popsicle is about 1/2 cup of the mixture. You can skip the sweetener if you like or use just a few drops of stevia.
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