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Lauren Lester
Creator of Healthful Creative

Lauren Lester

Lauren is a food photographer, recipe developer, and author.

She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography.

Apart from Healthful Creative, she is also the co-founder of the Keto website, Cast Iron Keto.

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Keto Mexican Chocolate Bundt Cake

This low-carb chocolate bundt cake soft and moist thanks to zucchini! It has a spicy kick from cayenne pepper and sea salt and it's all drizzled with creamy cinnamon icing.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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Red, White & Blue Berry Cream Jars

These easy keto patriotic berry cream parfaits are the perfect sugar-free dessert for the Fourth of July. You will only need 5 ingredients: strawberries, blueberries, macadamias, vanilla and cream!

Low-Carb Tiramisu Brownie Slice

Tiramisu or brownies? Why not both! Fudgy keto brownie base flecked with espresso, topped with cream cheese frosting and sprinkled with cacao powder.

Chaffle Breakfast Sandwich

Have you tried chaffles yet? This super easy five ingredient low-carb cheese waffle sandwich is perfect for busy mornings!

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Keto Whoopie Pies

These low-carb chocolate whoopie pies filled with deliciously creamy sugar-free buttercream are an easy treat that can be prepared in just 30 minutes!

Low-Carb Tom Kha Noodle Bowls

This Tom Kha Gai (aka Thai Chicken Coconut Soup) is a simple delicious recipe packed with flavor from lemongrass, ginger, kaffir lime and wild mushrooms.

Keto Monster Cookies

These low-carb monster cookies use cashew-almond butter instead of peanut butter. This healthy Halloween treat is sugar-free, grain-free and dairy-free!

Free Holiday Survival Guide plus 4 Free Diet Plans

Keto Maple Glazed Baked Donuts

These fluffy low-carb pumpkin donuts are baked instead of fried and then covered in delicious sugar-free maple glaze. The perfect keto treat for fall!

Keto Teriyaki Chicken Bowl

An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.

Keto Spiced Blackberry Chia Pudding

This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.

Quick & Easy Homemade Mint Pesto

Simple dairy-free pesto made with fresh mint, garlic, lemon zest, almonds and olive oil. Perfect with lamb, steak and chicken dishes!

Low-Carb Caprese Chicken Bowls

Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?
  1. Blog
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