4★★★★★★★★★★Low-Carb Bresaola, Melon & Feta Summer SaladThis tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.
4Why Pairing Keto with Fasting Is the Game-Changer You NeedLearn how combining keto with intermittent fasting makes managing hunger and maintaining energy easier. See how you can integrate these simple strategies into your lifestyle.
2★★★★★★★★★★Low-Carb Shrimp Cobb Salad JarsThese quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!
2★★★★★★★★★★Low-Carb Cold Plate with Smoked SalmonWhen it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
2★★★★★★★★★★Easy Low-Carb Salmon Tray BakeA quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!
2★★★★★★★★★★Low-Carb Caprese Chicken BowlsDelicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.
4★★★★★★★★★★Keto Spring Roll in a BowlAll of the flavor of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet.
6★★★★★★★★★★Low-Carb Pumpkin, Chorizo & Feta Tray BakeThis winter inspired one-tray meal is full of flavor yet low in carbs. The sweetness from the pumpkin works really well with the spicy chorizo, salty feta and rosemary.
2★★★★★★★★★★Keto Mexican Chocolate FudgesiclesThese rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. The creamiest low-carb fudgesicles you'll ever try!
4Winners of the 100-Day KetoDiet ChallengeKeto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
3★★★★★★★★★★Low-Carb Beef VindalooSpice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
Do Detox Diets Work? An Evidence-Based ReviewDo detoxes and cleanses live up to their hype or would your money be better spent on high quality foods? Detox or not to detox: A critical review.
2★★★★★★★★★★The Best Ever Marinated EggplantMaking Mediterranean marinated eggplant at home is so easy! A healthy low-carb appetizer infused with Italian herbs, chillies, olive oil and vinegar.
4★★★★★★★★★★Keto Jalapeño Popper Deviled EggsDeviled eggs stuffed with cheddar cheese, crispy bacon, and jalapeño pepper make a delicious keto appetiser. I make deviled eggs almost every week and that's why I always keep boiled eggs in the fridge. Let's start with the basics - hard boiling eggs. To my surprise, not even I knew how to cook eggs ...
24★★★★★★★★★★Pumpkin Pie Chocolate Fat BombsPumpkin pie and chocolate are two flavours that go perfectly together in these low-carb, sugar-free treats. Over the last few years I've created several keto and paleo fat bombs. In fact, they became so popular that this year I've been working on a fat bomb cookbook that will be out in spring/summer ...
4★★★★★★★★★★Easy Keto Thai Chicken SkilletThis one-pot creamy keto chicken curry is the perfect meal for summer. It's quick and easy to prepare with minimum clean-up. I used my own curry paste that I made with fresh ingredients. It tastes amazing and is free of preservatives and additives. If you like my video recipes, don't forget to subscribe ...
20★★★★★★★★★★Keto Pumpkin Pie SmoothieThis quick low-carb smoothie tastes like your favorite pumpkin pie.All of the flavor wit none of the sugar!
2★★★★★★★★★★Red, White and Blue Fat BombsThese patriotic coconut cups are the perfect treat for the fourth of July celebrations. This tasty keto-friendly treat is high in healthy fats and low in carbs.
2815 Easy High-Protein Low-Carb Lunches You Can Make AheadHere's 15 easy, high-protein, low-carb recipes perfect for a balanced low-carb diet. From quick lunches to meal prep favorites, these dishes will keep you satisfied while staying on track!
2★★★★★★★★★★Keto Everything Bagel Creamy Egg SaladThis creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.