12★★★★★★★★★★Cevapcici (Balkan Cevapi Sausages)Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!
★★★★★★★★★★Keto Macadamia Coconut Collagen ButterDeliciously creamy macadamia and toasted coconut butter with gut-healing collagen for creaminess and extra protein. A healthy snacking option with no sugar!
3★★★★★★★★★★Creamy Chicken Blue Cheese SaladTender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
1★★★★★★★★★★Low-Carb Holiday Entertainer's WreathThis show-stopping savory wreath recipe is the ultimate entertainers appetizer at Christmas, New Year's and any special occasion. Layers of deliciously creamy avocado, smoked salmon, crunchy cucumber and fish roe are best served as dip with keto bread or low-carb crackers.
2★★★★★★★★★★Keto Pumpkin Chocolate Chip Blender MuffinsFluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.
15★★★★★★★★★★Keto Mexican Breakfast SkilletThis keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.
8★★★★★★★★★★Low-Carb Bacon Hash with Wholegrain MustardThis easy low-carb breakfast hash features bacon, mustard and Brussels sprouts with hints of citrus.
6The Ultimate Guide to Baking Low-Carb CookiesThis is your perfect keto cookie guide for making cookies with no gluten, no grains and no sugar. Learn how to make low-carb cookies that are chewy, crunchy or cakey by following these tips! Nut-free, egg-free and dairy-free options included.
13★★★★★★★★★★Low-Carb Raspberry Swiss RollA classic summer dessert made low-carb! This berry Swiss roll is made with our flexible grain-free sponge and filled with fluffy cream and tangy raspberries.
4★★★★★★★★★★High-Protein Lemon Cheesecake SmoothieThis deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!
4★★★★★★★★★★Low-Carb Pink Sauerkraut Side SaladTraditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
★★★★★★★★★★Ham & Cheese Horseradish Roll-UpsHam and cheese roll-ups filled with peppery horseradish cheese filling. These easy 4-ingredient roll-ups make the perfect bite-sized party appetizer everyone will love!
14Breaking Up with Bread: Your Comprehensive Guide to Low-Carb AlternativesExplore this in-depth guide detailing a variety of low-carb and keto bread alternatives suitable for those pursuing a healthier, gluten-free lifestyle. Our selection spans from vegetable-based substitutes and protein-rich breads to genuinely bread-like alternatives and readily available store-bought selections. There's a healthy bread alternative for everyone!
2★★★★★★★★★★Keto Pumpkin Pie Ice Cream with Chocolate SwirlsThe creamiest low-carb pumpkin pie ice-cream with crunchy dark chocolate swirls. This is the ultimate frozen treat for the holiday season!
Can the Ketogenic Diet Enhance Endurance Performance?Can fat adaptation help enhance performance during physical activity? Is carbohydrate loading beneficial? Recommended supplements for sports nutrition while training in a ketogenic state.
20★★★★★★★★★★Easy Keto Avocado HummusThis tasty keto & paleo hummus combines some of the healthiest fats from avocado, macadamia nuts and extra virgin olive oil!
28★★★★★★★★★★Low-Carb Gingerbread & Walnut LoafA healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.
★★★★★★★★★★Crab Salad Cucumber StacksDeliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!
4★★★★★★★★★★Baked Feta Pasta SauceThe original baked feta pasta sauce made from scratch. A delicious sauce to serve with low-carb pasta, zucchini noodles or palmini noodles.
Easy Low-Carb Meals on a Budget: How to Eat Well for LessOver 130 budget-friendly, low-carb meals that taste great and save you money. See simple, cost-cutting kitchen tricks and recipes that make healthy eating affordable.