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Low-Carb Nutella Twists

4.8 stars, average of 5 ratings

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Yep. I see it. I’m not going to pretend that these keto chocolate hazelnut twists look amazingly attractive.

I am going to tell you that they are incredible. They’re chocolatey and nutty with a nice crisp and have all of those familiar chocolate-hazelnut flavours that we miss.

Using the 5-Ingredient Keto Nutella (simple with hazelnuts) or Keto Chocolate Hazelnut Spread (using hazelnuts, macadamias and almonds) means that you’re avoiding all of the nasty sugars and fillers that are in the commercial high-carb and high-sugar varieties.

And, if your friends says “Ewwww! They look like….” Just smile, knowing that these keto Nutella twists are more for you. Enjoy!

If you prefer savory twists, check these Low-Carb Pizza Twists out!

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Hands-on Overall

Serving size 1 twist

Allergy information for Low-Carb Nutella Twists

✔  Gluten free
✔  Nightshade free
✔  Pork free
✔  Avocado free
✔  Fish free
✔  Shellfish free
✔  Beef free
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Nutritional values (per serving, 1 twist)

Net carbs5.1 grams
Protein10.9 grams
Fat23.5 grams
Calories271 kcal

Calories from carbs 7%, protein 16%, fat 77%

Total carbs9 gramsFiber3.9 gramsSugars2.6 gramsSaturated fat6.1 gramsSodium244 mg(11% RDA)Magnesium87 mg(22% RDA)Potassium277 mg(14% EMR)

Ingredients (makes 12 twists)


  1. Preheat oven to 200 °C/ 400 °F (fan assisted), or 220 °C/ 425 °F (conventional).
    Low-Carb Nutella Twists
  2. Place the shredded mozzarella and cream cheese into a microwave safe bowl and heat on high for 1 minute.
  3. Remove and stir and then heat in 30 second bursts until the cheese has fully melted.
    Low-Carb Nutella Twists
  4. Add the dry ingredients and the egg and mix to form a dough.
    Low-Carb Nutella Twists
  5. Roll the dough out into a large rectangle. On the long side, spread the choc hazelnut spread on to half of the dough. Fold the dough over and press firmly.
    Low-Carb Nutella Twists
  6. Cut into twelve even strips. Line a baking tray and place each strip onto the tray. Holding each end, carefully turn the strip so that it has a twist in the middle, two if you can get it.
    Low-Carb Nutella Twists
  7. Bake for 12 to 15 minutes, checking towards the end to avoid scorching.
    Low-Carb Nutella Twists
  8. Cool and then dust with cacao powder before serving. Store, in an airtight container for up to a week. Low-Carb Nutella Twists

Ingredient nutritional breakdown (per serving, 1 twist)

Net carbsProteinFatCalories
Mozzarella cheese (low moisture, for pizza)
1.1 g4.6 g3.8 g57 kcal
Almond flour (blanched ground almonds, almond meal)
1.1 g2.7 g6.6 g74 kcal
Cocoa powder, raw (cacao)
0.5 g0.5 g0.3 g5 kcal
Cream cheese, soft (full-fat)
0.1 g0.2 g0.7 g6 kcal
Baking powder, gluten-free
0.2 g0 g0 g1 kcal
Eggs, free-range or organic
0 g0.5 g0.4 g6 kcal
Xanthan gum, thickening agent
0 g0 g0 g0 kcal
Erythritol (natural low-carb sweetener)
0.2 g0 g0 g1 kcal
Chocolate Hazelnut Spread, homemade (KetoDiet blog)
2 g2.5 g11.7 g121 kcal
Total per serving, 1 twist
5.1 g10.9 g23.5 g271 kcal

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Naomi Sherman
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Naomi Sherman

Naomi is the force behind Naomi Sherman, Food Creative. She is passionate about recipe development, food photography and styling.

An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born.

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