Eggs, free-range or organic

Calories from carbs 2%, protein 36%, fat 62%

Nutritional data per oz (28.3 grams)

Net carbs0.2grams
Protein3.6grams
Fat2.7grams
Calories41kcal
Total carbs0.2gramsFiber0gramsSugars0.1gramsSaturated fat0.9gramsSodium40mg(2% RDA)Magnesium3mg(1% RDA)Potassium39mg(2% EMR)

Nutritional data per 100 grams

Net carbs0.7grams
Protein12.6grams
Fat9.5grams
Calories143kcal
Total carbs0.7gramsFiber0gramsSugars0.4gramsSaturated fat3.1gramsSodium142mg(6% RDA)Magnesium12mg(3% RDA)Potassium138mg(7% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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KetoDiet

Our fully featured app provides all you need to plan & track your diet effectively.

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The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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