Keto Strawberry Mini Clafoutis

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Keto Strawberry Mini ClafoutisPin recipeFollow us 81.8k

Sometimes the craving for a nice slice of cake will not go away. But if you cook just for yourself, making an entire cake seems like overkill. And you don't want to end up eating cake every single day for the next few days.

This keto-friendly treat only makes two servings and is perfect for portion control. It's similar to my Low-Carb Triple Berry Clafoutis but the texture and fat content are closer to my keto mug cakes.

I like to serve mine with a tablespoon of clotted cream which is very thick and high in fat. Just for comparison, butter contains about 80% fat, heavy whipping cream about 40% fat, and clotted cream contains about 60% fat. Apart from clotted cream, these clafoutis pair well with whipped cream, creme fraiche, full-fat yogurt or coconut cream. Just remember that this is a keto dessert, so try to resist the urge to make it every night if you want to lose weight :-)

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Hands-on Overall

Nutritional values (per serving)

5.7 grams 3.9 grams 10.3 grams 30.6 grams 9.2 grams 341 calories
Total Carbs9.5grams
Fiber3.9grams
Net Carbs5.7grams
Protein10.3grams
Fat30.6grams
of which Saturated9.2grams
Calories341kcal
Magnesium94mg (24% RDA)
Potassium343mg (17.% EMR)

Macronutrient ratio: Calories from carbs (7%), protein (12%), fat (81%)

Ingredients (makes 2 servings)

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Instructions

  1. Place the egg, melted butter, almond milk and vanilla extract in a bowl and whisk until well combined. Add the powdered Erythritol, almond flour and baking powder and whisk again. Keto Strawberry Mini Clafoutis
  2. Divide the mixture between 2 ramekins (the ramekins I used are about 1 cup/ 240 ml each). Keto Strawberry Mini Clafoutis
  3. Top with sliced strawberries. Place in the oven and bake at 175 °C/ 350 °F for about 25 minutes or until set. Keto Strawberry Mini Clafoutis
  4. Remove from the oven and let it cool for a few minutes before serving.
  5. To serve, top with clotted cream, heavy whipping cream or coconut cream. Keto Strawberry Mini Clafoutis
  6. Eat immediately or refrigerate for up to 3 days. Keto Strawberry Mini Clafoutis
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Martina Slajerova
Creator of KetoDietApp.com

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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Comments (14)

I made these a few days ago, and we really enjoyed them.  I think we better have them again tonight!  Thanks so much for this easy and delicious recipe.

Reply

Do you have an alternative recipe using coconut flour?

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I do have suggestions for alternatives - check my reply to Nataliya below.

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Thank you so much for sharing these recipes. You make keto De-Lish!!!

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Thank you Eileen!

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Have made this twice in a week now and loved it both times. Easy, quick and delicious.

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Thank you Anita!

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I tried this today! Didn't have strawberries, so I used blueberries instead and it was very yummy. Will be making it again for sure.

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Thank you for your feedback! Blueberries are a nice swap, I would even add a bit of lemon zest! 😊

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As soon as I saw this recipe, I had to make it!  It’s in the oven right now!  I can’t wait to taste it!

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That's what I love about this recipe, it's so easy to prepare! Any berries would work 😊

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Can we use coconut flour instead? And how much in weight?

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I think you can use coconut flour but you will need to make a few adjustments. This is what I'd do:
1) in total use 2 small eggs, or use 1 jumbo egg
2) instead of almond flour, use slightly less than 1/4 cup of coconut flour, about 25 g (0.9 oz).
It's just an estimate based on general rules but I hope this helps!

Reply

Can't wait to make these!!!

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