This sugar-free, keto approved glaze is everything that you need in your life right now. I first made it to be brushed over a delicious side of salmon, baked in the oven. Then I paired it with roasted eggplant. And then I roasted a chicken with it.
I’m thinking of glazing some big wedges of pumpkin with it… You get the idea. It seems to go with everything and adds such an incredible umami flavour-bomb to your dish without being overwhelming at all. Oh geez — I just thought of drizzling it over charred broccoli. Enjoy!
Can I Have Miso on Keto?
Although miso paste is made from soy, which is typically avoided on a whole foods based keto diet, it's unlike most other soy products. Unlike tofu and soy milk which are heavily processed, miso paste is a fermented product and can be included in small amounts together with other keto friendly foods.
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Serving size 1 tbsp/ 15 ml
Allergy information for Low-Carb Sweet Aminos Glaze
✔ Gluten free
✔ Dairy free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Fish free
✔ Shellfish free
✔ Beef free
Nutritional values (per serving, 1 tbsp/ 15 ml)
Net carbs1.3 grams
Calories from carbs 70%, protein 14%, fat 16%
Total carbs1.4 gramsFiber0.2 gramsSugars0.3 gramsSaturated fat0 gramsSodium110 mg(5% RDA)Magnesium1 mg(0% RDA)Potassium7 mg(0% EMR)
Ingredients (makes 1 1/2 cups/ 360 ml/ 12 fl oz)
- 1 cup coconut aminos (240 ml/ 8 fl oz)
- 3 cloves garlic, minced
- 2 inch knob fresh ginger (14 g/ 0.5 oz)
- 3/4 cup brown sugar substitute such as Sukrin Golden (120 g/ 4.2 oz)
- 2 tbsp miso paste (34 g/ 1.2 oz)
- 1 tsp dried chili flakes
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