Top Rated Recipes & Articles page 101

Here's one recipe that makes the best of seasonal produce - baby pattypans! Pattypan squash is one of the many amazing vegetables I now get from my local farmer (no affiliation) every week together with other seasonal goodies like gem squash, round zucchini or rainbow chard. A medium pattypan contains ...

Making gluten-free baking powder at home is easy. You will only need two ingredients!

I'm so excited to announce our 60-Day KetoDiet Spring Challenge! The challenge will start in one week, on the 11th April and will last for 60 days, until 9th June. Just in time to get ready for summer! :-) This time, I have a surprise for you! It's been two busy months since the previous challenge and ...

After years of following a ketogenic, paleo-friendly diet, I have been able to experience some of the great health and weight loss benefits of eating real food low in carbs. Don't get me wrong, there are exceptional people who do well on a high-carb diet but most of us benefit from a low to moderate ...

The KetoDiet really does produce amazing results. See what Paige achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!

Help us avoid biased reporting based on false accusations to keep our KetoDiet message clear.

Breaking new study finds that being Leaner and Metabolically Healthy is associated with larger increases in LDL cholesterol on a low-carbohydrate diet. While these data are preliminary and observational, they open up fascinating Questions about mechanisms and cardiovascular risk.