Top Rated Recipes & Articles page 101

For many of us, January is about resolutions to eat better and get back in shape. I've been busy for the last few weeks and didn't go to gym as much as I should. I also ate cookies and other low-carb treats. Low-carb candies, cakes, bread, crackers and other similar foods are not supposed to be eaten ...

This week I had the pleasure of reviewing The Ultimate Paleo Cookbook written by Arsy Vartanian of Rubies and Radishes. This book is a collection of Arsy's own recipes and recipe contributions of other paleo authors. For my review, I picked a recipe created by Vivica Menegaz. As you may know, Vivica ...

Kick-start your keto diet and join the 60-Day KetoDiet Challenge. Lose weight, get healthier and win amazing prizes in just 2 months!

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.

This week I had the pleasure of reviewing the Quick & Easy Ketogenic Cooking by Maria Emmerich. As you may know, Maria is the author of the well-known health & food blog, Keto Adapted and also runs a popular Facebook page. Today I'm sharing one of the many amazing recipes,Crab-Stuffed Avocado with Lime, ...

My 30-Day Clean Eating Challenge starts tomorrow on 6th January and I hope you've all done your shopping :-) Don't worry if you miss a few days, it doesn't matter when you start, just stick with the 30 day challenge to achieve your goals. As a reminder, although I usually do use dairy products and healthy ...

A delicious low-carb version of a popular English dessert made with sugar-free meringues, cream and berries.

Hi Friends, We've been busy working on KetoDiet and we have yet another update available to download! Here's what's new. Welcome Screen We created a welcome screen to serve two purposes: To highlight the main features of the app (see screenshot above). To clarify what's included and what's optional in ...

Hi Friends, I have great news for you! With our major iOS update in January, we've made KetoDiet a universal app on the iPhone and iPad. All features of the iPad version are supported on the iPhone, including planning & tracking features. Our next milestone was to provide an upgrade path for KetoDiet ...

Making gluten-free baking powder at home is easy. You will only need two ingredients!

These delicious low-carb vanilla muffins are easy to make! They are soft and moist with a delicate crumb.

Easy low-carb and keto dessert made with healthy fats from coconut with dark chocolate and orange flavors.

Five science-backed health benefits of low-carb and ketogenic diets.

Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.

Here's one recipe that makes the best of seasonal produce - baby pattypans! Pattypan squash is one of the many amazing vegetables I now get from my local farmer (no affiliation) every week together with other seasonal goodies like gem squash, round zucchini or rainbow chard. A medium pattypan contains ...

Easy meal made with healthy low-carb staples including zucchini noodles, roasted garlic, crispy prosciutto and goat cheese.

I'm so excited to announce our 60-Day KetoDiet Spring Challenge! The challenge will start in one week, on the 11th April and will last for 60 days, until 9th June. Just in time to get ready for summer! :-) This time, I have a surprise for you! It's been two busy months since the previous challenge and ...

After years of following a ketogenic, paleo-friendly diet, I have been able to experience some of the great health and weight loss benefits of eating real food low in carbs. Don't get me wrong, there are exceptional people who do well on a high-carb diet but most of us benefit from a low to moderate ...

The KetoDiet really does produce amazing results. See what Paige achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!