4★★★★★★★★★★Keto Yum Yum Chicken SlawJuicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!
5Vitamin C: Why Is It So Important For Heart Health?Vitamin C is needed to repair damaged artery walls by promoting the formation of collagen, the main structural component of blood vessels.
3★★★★★★★★★★Low-Carb Pizza SconesAll of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!
5★★★★★★★★★★Low-Carb Chocolate MeringuesThese sugar-free chocolate meringues are light and airy with crispy crust drizzled with dark chocolate. You will only need 6 ingredients!
4★★★★★★★★★★Super Creamy Keto Vanilla & Berry PopsiclesThese are the creamiest, non icy low-carb popsicles you will ever try! With just 5 ingredients, this ice cream treat tastes like frozen vanilla custard.
4★★★★★★★★★★Homemade Texas BBQ SauceThis sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on everything!
5★★★★★★★★★★Low-Carb Grand MarnierAuthentic Grand Marnier made low-carb! This homemade sugar-free French orange liqueur tastes just like the real deal but with none of the sugar.
4★★★★★★★★★★Keto Tres Leches Mug CakeFluffy low-carb vanilla cake topped with the creamiest sugar-free Tres Leches frosting. A healthy diabetic-friendly dessert in less than 10 minutes!
4★★★★★★★★★★Keto Slow Cooker Breakfast CasseroleThis easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
4★★★★★★★★★★Low-Carb Caramel Maple Pecan MuffinsThese fluffy low-carb muffins are packed with flavor and crunch from caramelized maple pecans and homemade sugar-free caramel sauce.
4★★★★★★★★★★Quick & Easy Keto Eggs BenedictEggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!
5Insulin Resistance is the Strongest Risk Factor for Coronary Heart Disease - Study Insight (January 2021)In January 2021, an important study was published in the journal JAMA Cardiology that demonstrated insulin resistance is the strongest risk factor for coronary heart disease (CHD).
5★★★★★★★★★★The Best Keto Mac And CheeseA classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.
5★★★★★★★★★★Seared Scallops in Garlic-Lemon Butter SauceDeliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!
4★★★★★★★★★★Low-Carb Savory Easter Torta PasqualinaTorta Pasqualina is a traditional savory Easter pie in Italy made with ricotta, eggs and chard. Instead of puff pastry we are using our grain-free, low-carb pie crust!
5★★★★★★★★★★Low-Carb Homemade Turkey JerkyThis is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
5★★★★★★★★★★Keto Spicy Salmon Sushi RollsThere is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.
5★★★★★★★★★★Super Simple Low-Carb Braised Red CabbageThis quick and easy low-carb side is ideal for meal prep and batch cooking. Great to serve with crispy duck, pork belly or roast chicken.
5★★★★★★★★★★Easy Low-Carb Almond Green BeansThis easy to make skillet low-carb side dish is perfect with roast pork, chicken or salmon.
3★★★★★★★★★★Low-Carb Ranch Chicken Foil PacketsThese Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!