Popular Recipes & Articles page 2

The ultimate guide to ketones, ketosis vs ketoacidosis and how to measure ketone levels precisely.

Disclaimer: Bulletproof products have been provided to me for the purpose of this review by Bulletproof as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with Bulletproof. Most of you are familiar with Bulletproof coffee aka BPC ...

An easy way to make bone broth that is both delicious and healthy. It's packed with electrolytes and collagen!

Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!

Beginner's guide to healthy fats on a ketogenic diet: which to use and which to avoid.

When I was working on my Fat Bombs Cookbook, I created over 100 recipes for it. Not all of the recipes, including these Avocado & Egg Fat Bombs, made it to the final cut and I will be sharing them on my blog. This recipe features two of my favourite keto superfoods: Avocado. It's one of the best sources ...

Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.

Soft and fluffy low-carb vanilla ice cream with no churning and no ice cream maker needed!

This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.

Learn how to find your optimal carb level on a low-carb, ketogenic diet.

The best low-carb, gluten-free & grain-free bread that tastes like sourdough. No sugar, no flour, no yeast and no fermentation needed!

The best way to replenish electrolytes with a healthy sugar-free electrolyte drink. A simple, tasty and natural keto flu remedy!

All you need to know about keto-flu and natural remedies you can use to lessen the symptoms during the initial phase of the ketogenic diet.

Light and airy, easy to make keto & paleo bread that tastes like rustic rye bread!

The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.

This is the best low-carb and keto yeast bread you will every try. So fluffy and full of delicious flavor, just like real bread!

The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.

Fluffy marshmallows made low-carb and keto. These delicious sugar-free marshmallows can even be toasted. Zero-carbs per marshmallow!

Beginner's guide to intermittent fasting and how to combine fasting with the ketogenic diet.

Beginner's Guide to the Keto Diet. All you need to know to help you kick-start a healthy ketogenic diet including hundreds of recipes, guides and weight loss challenges.