Popular Recipes & Articles page 1

Learn how to keep your electrolytes balanced on a low-carb diet to beat the keto flu. Get our top tips on sodium, magnesium, and potassium, and find out how to stay hydrated and healthy.

This sugar-free berry slushie is the perfect refreshment to serve on hot summer days! It's a tasty option if you need to replenish magnesium, potassium and sodium.

This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!

This easy five ingredient frozen blueberry yogurt is creamy and intensely fruity. High in protein and low in carbs, it's the perfect guilt-free summer treat!

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

Juicy tomatoes paired with nutty avocado and creamy burrata, drizzled with olive oil and balsamic vinegar, and all finished with white truffle oil and fresh basil.

Craving sandwiches but watching your carbs? Explore The Ultimate Guide to Bread-less Sandwich Alternatives! From crunchy vegetable-based sandwiches to hearty meat wraps and unique keto options, we've got your cravings covered.

Discover the ultimate guide to budget-friendly low-carb living! Packed with savvy tips, smart swaps, and practical advice, this guide makes keto deliciously affordable.

Dive into our comprehensive guide for low-carb breakfast enthusiasts, featuring healthier alternatives to traditional pancakes, waffles, and the trending chaffles. Discover ingredient swaps, delicious recipes, and topping ideas that will keep your morning meals both tasty and aligned with your dietary goals.

Explore a world of low-carb pizza options with this comprehensive guide that doesn't compromise on taste. From innovative crust alternatives like cauliflower and meatza to tips on dining out without breaking your diet, find ways to indulge in your favorite comfort food while staying aligned with your health goals.

Discover a variety of low-carb alternatives to traditional grains like rice, bulgur, couscous, and quinoa in this comprehensive guide. Learn how to prepare these alternatives, explore delicious recipes, and stay on track with your low-carb or gluten-free diet.

Explore a variety of low-carb breakfast alternatives that don't compromise on taste or nutrition. This guide covers everything from creating homemade cereal options like granola, porridge and puddings, to choosing store-bought keto cereals, with insights on meal prep, engaging children in cooking, and stocking your pantry for success in your low-carb lifestyle.

Explore this in-depth guide detailing a variety of low-carb and keto bread alternatives suitable for those pursuing a healthier, gluten-free lifestyle. Our selection spans from vegetable-based substitutes and protein-rich breads to genuinely bread-like alternatives and readily available store-bought selections. There's a healthy bread alternative for everyone!

This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!

Complete keto food list and our keto diet food pyramid. What to eat and avoid on a ketogenic diet. Includes carb counts in common keto diet foods.

The original recipe for keto buns. Tasty, easy to make and fluffy bread ideal for the ketogenic diet. This is the best low-carb, gluten-free & paleo bread you will ever try!

The combination of maple, pecan, and cinnamon smacks of a cool, crisp fall morning, and this sugar-free nut butter captures those rich, spicy flavors to enjoy any time.

This week I had the pleasure of reviewing one of the best low-carb cookbooks, Taking Out The Carbage AKA the Big Book of Bacon written by my friend and fellow blogger DJ Foodie. DJ worked on his book for 2 years and created over 220 fantastic low-carb and primal recipes. Disclaimer: I was given this ...

Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

The ultimate guide to healthy sweeteners, which to use and which to avoid on low-carb, keto & paleo diets.