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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Keto Slow Cooker & One-Pot Meals - Double Giveaway!

Hi Friends, My new book, Keto Slow Cooker and One-Pot Meals, has been released just a few days ago! Thanks to your amazing support, it's now #1 New Release in Low-Carb Diets on Amazon! Working on this book was hard work but I had a lot of fun and loved every moment of it. If you ever feel that your kitchen ...

The #1 Keto Diet App
Keto Diet App for iOS and Android
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Keto Diet Guide for Beginners

Beginner's Guide to the Keto Diet. All you need to know to help you kick-start a healthy ketogenic diet including hundreds of recipes, guides and weight loss challenges.

Free Holiday Survival Guide plus 4 Free Diet Plans

Is Coconut Oil Healthy?

Health benefits of coconut oil, MCT oil and the effects of coconut oil on cholesterol. Who may benefit from using coconut oil and who may need to limit the consumption of this saturated fat.

5-Minute Chicken Liver Pâté

This week I had the pleasure of reviewing The Ultimate Paleo Cookbook written by Arsy Vartanian of Rubies and Radishes. This book is a collection of Arsy's own recipes and recipe contributions of other paleo authors. For my review, I picked a recipe created by Vivica Menegaz. As you may know, Vivica ...

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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How to Exercise on a Keto Diet

Do calories count? Will exercise help me lose weight? This post explains the best approach for health and weight loss on a ketogenic diet.

Imagine Your Transformation in Just 60 Days!
Join Malgorzata, Jason, and thousands others who have transformed their lives. By knowing you better, we'll craft a plan that fits like a glove.
KetoDiet challenges succes story - Jason
KetoDiet challenges succes story - Malgorzata