Popular Recipes & Articles page 1

The 2026 Dietary Guidelines have officially flipped the food pyramid. Find out why grains are out, protein is king, and the low-fat era is finally over.

This Marry Me Chicken recipe combines tender chicken breasts with a creamy, flavorful sauce of sun-dried tomatoes, basil, and a touch of cream cheese, making it a perfect pick for a low-carb dinner that's as delicious as it is satisfying.

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

This creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.

This Ginger Chili Chicken Stir Fry is high-protein, low-carb, and ready in 20 minutes! Made with ground chicken, coleslaw mix, fresh ginger, and chili, it’s a quick one-pan keto dinner bursting with flavor.

This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.

Discover the ultimate guide to budget-friendly low-carb living! Packed with savvy tips, smart swaps, and practical advice, this guide makes keto deliciously affordable.

12 legit low-carb pizza crusts that hold toppings, taste great, and skip the weird ingredients. No soggy mess — just real, sliceable pizza.

Missing bread on keto or low-carb? This guide breaks down the best swaps — from veggie-based options to real bread-like recipes and tips on clean store-bought picks.

Looking for low-carb alternatives to potatoes? From cauliflower mash to turnip fries and vegetable crisps, this guide covers 13 swaps that fit into keto and real food plans — with plenty of recipes to get started.

Beans and lentils can be tricky on low-carb. These swaps keep meals filling, with practical options that actually work in real dishes.

Missing apples on low-carb? These swaps work in pies, crumbles, and desserts — plus when small amounts of real apple still make sense.

Say goodbye to sugary cereal. This guide shares real low-carb alternatives, recipe ideas, prep tips, and what’s worth buying (and what’s not).

This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!

Complete keto food list and our keto diet food pyramid. What to eat and avoid on a ketogenic diet. Includes carb counts in common keto diet foods.

The original keto buns—easy, fluffy, and low-carb, plus completely gluten-free. Just like real bread!

This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.

This week I had the pleasure of reviewing one of the best low-carb cookbooks, Taking Out The Carbage AKA the Big Book of Bacon written by my friend and fellow blogger DJ Foodie. DJ worked on his book for 2 years and created over 220 fantastic low-carb and primal recipes. Disclaimer: I was given this ...

Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

The ultimate guide to healthy sweeteners, which to use and which to avoid on low-carb, keto & paleo diets.