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Keto Florentine Pizza

4.4 stars, average of 23 ratings

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Pizza Florentine is what I'd call the perfect breakfast meal - a great new way to eat eggs & bacon. Apart from pepperoni, this is definitely one of my favourite pizza toppings. For this recipe, I used my brand new ultra thin and crispy pizza crust!

Although it's not the first pizza recipe I've posted, it's the best crusts I've tried so far. Thin, crispy and the closest you can get to regular pizza.

Here are all the pizza recipes I've posted using different pizza crusts: Pizza Pepperoni (using cauli-rice), Low-Carb Thin Crust White Pizza (using almond, whey protein, egg & cheese) and Low-Carb Thin Crust Paleo Pizza (using almond & coconut flour, psyllium husk & whey protein powder and eggs).

We are using fresh but you can also use frozen & thawed spinach, about 2/3 cup.

Hands-on Overall

Serving size 1 small pizza

Allergy information for Keto Florentine Pizza

✔  Gluten free
✔  Pork free
✔  Avocado free
✔  Fish free
✔  Shellfish free
✔  Beef free

Nutritional values (per serving, 1 small pizza)

Net carbs8.5 grams
Protein32.6 grams
Fat61.3 grams
Calories743 kcal
Calories from carbs 5%, protein 18%, fat 77%
Total carbs20.1 gramsFiber11.6 gramsSugars4.6 gramsSaturated fat18.1 gramsSodium1,481 mg(64% RDA)Magnesium187 mg(47% RDA)Potassium960 mg(48% EMR)

Ingredients (makes 2 small pizzas)

  • 2 small Pizza Crusts
  • 1/3 cup Marinara sauce (80 ml/ 2.7 fl oz)
  • 2 slices bacon, sliced (60 g/ 2.1 oz)
  • 3 cups spinach, fresh (90 g/ 3.2 oz)
  • 3/4 cup mozzarella cheese for pizza, shredded (85 g/ 3 oz)
  • 2 tbsp grated parmesan cheese (10 g/ 0.4 oz)
  • 2 large eggs
  • 1/2 cup cherry tomatoes (75 g/ 2.6 oz)
  • 1 tbsp ghee or butter (15 ml)
  • 1/4 sea salt
  • 1 tbsp extra virgin olive oil and fresh basil for garnish


  1. Prepare the pizza crust and Marinara sauce. Keto Florentine Pizza
  2. Preheat the oven to 220 °C/ 430 °F (fan assisted), or 240 °C/ 465 °F (conventional). Cut the bacon into small pieces. Grease a pan with ghee and add the bacon. Cook over a medium-high heat until crispy on both sides. Use a fork or a slotted spoon to place the bacon on a plate and set aside. Keto Florentine Pizza
  3. Wash and drain the spinach and add to the pan where you cooked the bacon and season with salt. Cook until wilted. When done, take off the heat and set aside. Keto Florentine Pizza
  4. Place the baked pizza crusts on a baking sheet lined with parchment paper. Spread the marinara sauce on the pizza crusts. Add shredded mozzarella cheese - keep some mozzarella for later. Keto Florentine Pizza
  5. Spread the spinach round the edges of the pizza crusts creating small wells in the middle. Add the crisped up bacon. Keto Florentine Pizza
  6. Crack one egg in the middle of each pizza. Top with the remaining mozzarella cheese and parmesan cheese. Add the cherry tomatoes on top. Keto Florentine Pizza
  7. Place in the oven and bake for 8-10 minutes or until the egg white is cooked and the egg yolk is still runny. Remove from the oven, drizzle with olive oil and sprinkle with fresh basil before serving. Keto Florentine Pizza

Ingredient nutritional breakdown (per serving, 1 small pizza)

Net carbsProteinFatCalories
Marinara sauce
1.8 g0.4 g6.5 g68 kcal
Bacon, streaky (high fat content), organic
0 g4.1 g7.5 g84 kcal
Spinach, fresh
0.6 g1.3 g0.2 g10 kcal
Mozzarella cheese (low moisture, for pizza)
2.4 g10.1 g8.4 g125 kcal
Parmesan cheese
0.2 g1.8 g1.3 g20 kcal
Egg, whole, fresh, raw (free-range or organic eggs)
0.4 g6.3 g4.8 g72 kcal
Tomatoes, cherry, fresh, all varieties
0.7 g0.3 g0.1 g6 kcal
0 g0 g7.5 g68 kcal
Olive oil, extra virgin
0 g0 g6.8 g60 kcal
Salt, pink Himalayan rock salt
0 g0 g0 g0 kcal
Thin Keto Pizza Crust (KetoDiet blog)
2.5 g8.4 g18.3 g231 kcal
Total per serving, 1 small pizza
8.5 g32.6 g61.3 g743 kcal

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Martina Slajerova
Creator of

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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Comments (5)

Hi Martina,
I love your recipes! I love this way of eating, but I have a question.  I have been on a ketogenic diet for about 1 month.  I have been following all the tips and especially this site and maria's site as well as Keto Boss.  I haven't seen a lot of people talk about this, but I have a burning question. I am sleeping better, but I am exhausted every day.  I am especially exhausted around 2:00 and find myself drinking an extra coffee just to get through the day.  I also have a stomach ache.  Do you think this is just me getting keto adapted?  I take magnesium at night, and a very good multi vitamin.  I drink lots of water every day.  I can't figure out what may be my problem.  I wonder if you can offer any advice.  Thanks for everything that you do!  I will say that I try to only follow your menus now because one issue I have had is getting the ratio right...I tend to eat too many proteins, but I have only been following your recipes now for about 10 days so I am sure I have my ratios right.

Hi Linda, thank you for your kind words! There are several reasons for which you may feel tired.
- You may not be keto-adapted yet (you may still be depended on glucose) - How many carbs do you eat a day? What are your macros like? If you follow any of my diet plans, you may need to make small adjustments based on your needs.
- You may not be getting enough micronutrients (this may happen on a very low-carb diet). Do you get enough electrolytes (magnesium, sodium and potassium)?
- You may not be eating enough (protein or/and fat). Check out this tool: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet
- Hormone imbalance. Have you had your thyroid & adrenals checked?

To Linda -- You do not say why you are on a Keto diet, but if your previous diet was high in carbs and/or sugar, your body may be going through an adjustment period. I am diabetic, and it is quite common among diabetics to feel sluggish for a couple of weeks while their body adjusts to much fewer carbs in the diet.  It will pass and soon you will feel much better !

Yum!  Pizza will definitely be in our future sometime soon.

Let me know when you try it 😊