Keto Mini Pepper Pizza Cups

4.3 stars, average of 30 ratings

Keto Mini Pepper Pizza CupsPin recipeFollow us 105.2k

Who doesn’t love super easy meals that are low carb and that the entire family will love?

These Keto Pepper Pizza Boats are a fun way to engage the entire family with making dinner as it’s super easy to customize the toppings based on personal taste.

We’ve gone super simple in this recipe and added pepperoni but you could make a million variations of these. Think of this as a base recipe to jump off of and let your creativity shine. Let us know in the comments what your favorite toppings are!

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Hands-on Overall

Nutritional values (per serving)

4.5 grams 1.4 grams 8.7 grams 10.7 grams 4.4 grams 154 calories
Total Carbs5.9grams
Net Carbs4.5grams
of which Saturated4.4grams
Magnesium17mg (4% RDA)
Potassium209mg (11% EMR)

Macronutrient ratio: Calories from carbs (12%), protein (23%), fat (65%)

Ingredients (makes 8 servings)

  • 4 bell peppers, halved and seeded (480 g/ 1 lb)
  • 1/2 cup sugar-free pizza sauce (120 g/ 4.2 oz) - you can make your own Marinara Sauce
  • 2 cups shredded mozzarella or pizza blend cheese (225 g/ 8 oz)
  • 16 slices pepperoni (45 g/ 1.5 oz)
  • pinch of chile flakes
A fun way to learn about healthy low-carb eating!
Take the Keto Diet Quiz
Download Recipe


  1. Preheat oven to 175 °C/ 350 °F, fan assisted.
    Keto Mini Pepper Pizza Cups
  2. Place the cut peppers cut side up on the baking sheet. Divide the sauce between the peppers, and then top with shredded cheese. Keto Mini Pepper Pizza Cups
  3. Top with pepperoni or other desired toppings. Keto Mini Pepper Pizza Cups
  4. Bake for 10-15 minutes until the cheese is bubbly. These peppers are best when served immediately.
    Keto Mini Pepper Pizza Cups
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Lauren Lester
Creator of Healthful Creative

Lauren Lester

Lauren is a food photographer, recipe developer, and author.

She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography.

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Comments (1)

Sweet onion, bacon, mushrooms, Parmesan   Mmmmmmmm