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Keto Pepperoni Pizza Hot Pockets

4.7 stars, average of 24 ratings

Keto Pepperoni Pizza Hot PocketsPin itFollow us 134.8k

Everyone’s going nuts for our Keto Hot Pockets! My Spicy Beef Hot Pockets are a big favourite on the KetoDiet blog at the moment that I got really excited about making a Pepperoni Pizza version! It’s seriously good guys and so easy to make.

If you love Fat Head dough and love pizza, this one is a must to try. You could even replace the pepperoni with chorizo or bacon and even add some spinach if you want to up your greens.

Low-carb breakfast, lunch or dinner? Which would you choose? Isn’t it great when you have a recipe that works for all three?

Serve hot or cold. I love both with a simple side salad like our Low-carb Kale Caesar or Pink Sauerkraut Side Salad.

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Hands-on Overall

Allergy information for Keto Pepperoni Pizza Hot Pockets

✔  Gluten free
✔  Egg free
✔  Avocado free
✔  Coconut free
✔  Fish free
✔  Shellfish free
✔  Beef free
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Nutritional values (per serving)

Net carbs7.6 grams
Protein23.7 grams
Fat34.9 grams
Calories443 kcal

Calories from carbs 7%, protein 22%, fat 71%

Total carbs10.7 gramsFiber3 gramsSugars4 gramsSaturated fat12.2 gramsSodium745 mg(32% RDA)Magnesium76 mg(19% RDA)Potassium372 mg(19% EMR)

Ingredients (makes 2 servings)

  • 3/4 cup shredded low-moisture mozzarella (85 g/ 3 oz)
  • 1/3 cup almond flour (33 g/ 1.2 oz)
  • 1/4 cup Marinara Sauce (60 g/ 2.1 oz)
  • 8 slices pepperoni (24 g/ 0.9 oz)
  • 1/3 cup chopped red pepper (50 g/ 1.8 oz)
  • 1/4 cup shredded low-moisture mozzarella (28 g/ 1 oz)
  • 1/4 cup cheddar or Swiss cheese (28 g/ 1 oz)
  • 1 tsp dried oregano
  • few fresh basil leaves
  • pinch of black pepper


  1. Preheat the oven to 180 °C/ 355 °F (fan assisted), or 200 °C/ 400 °F (conventional). Make the dough by warming the mozzarella in a microwave for 60 – 80 seconds until melted. Note: If you don't have a microwave, you can also melt it in the oven. It should be just softened, not crisped up and not browned. This will take no more than 1 - 2 minutes
  2. Add the almond flour and mix to combine to make a dough.
  3. Roll between 2 sheets of greaseproof paper or one sheet and a silicone mat.
    Keto Pepperoni Pizza Hot Pockets
  4. Place the marinara sauce in the centre of the dough (leaving space around the edges to fold over. Top with pepperoni, red pepper, cheeses, oregano, fresh basil and black pepper.
    Keto Pepperoni Pizza Hot Pockets
  5. Fold the edges to seal the dough.
    Keto Pepperoni Pizza Hot Pockets
  6. Carefully prick a few small air holes with a fork or the tip of a knife. Don’t make them too big or the cheese will flow out!
    Keto Pepperoni Pizza Hot Pockets
  7. Transfer to a greaseproof lined baking tray and bake in the oven for 15 - 20 minutes until golden.
    Keto Pepperoni Pizza Hot Pockets
  8. Best served fresh, but you can store it in the fridge for 3 days. Eat cold or reheated.
    Keto Pepperoni Pizza Hot Pockets

Ingredient nutritional breakdown (per serving)

Net carbsProteinFatCalories
Mozzarella cheese (low moisture, for pizza)
2.4 g10.1 g8.4 g125 kcal
Almond flour (blanched ground almonds, almond meal)
1.5 g3.6 g8.8 g98 kcal
Marinara sauce
1.3 g0.3 g4.9 g51 kcal
Pepperoni, salami, pork or beef
0 g2.7 g5.3 g59 kcal
Peppers, red bell, fresh
1 g0.2 g0.1 g8 kcal
Mozzarella cheese (low moisture, for pizza)
0.8 g3.4 g2.8 g42 kcal
Cheddar cheese
0.4 g3.2 g4.7 g57 kcal
Oregano, dried
0.2 g0.1 g0 g2 kcal
Basil, fresh
0 g0.1 g0 g1 kcal
Pepper, black, spices
0 g0 g0 g0 kcal
Total per serving
7.6 g23.7 g34.9 g443 kcal

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Jo Harding
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Jo Harding

Food is one of life’s most powerful medicines. I’m a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food.

I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free.

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Comments (7)

Made this for lunch today and it was amazing! I will totally make this again. Had my one serving (half) and eating the other half for lunch tomorrow.
I added pepperoni, cheese, a few mushrooms and seasonings
Kiddos on this one bc it was so good!


Thank you for your lovely feedback!


It’s in the oven as we speak, and I can’t wait to have this for lunch! Thank you for another delicious recipe that is quick, easy, satisfying, and blissfully keto!


Thank you Jen!


I’m going to pass this recipe on to my pizza loving husband. I can’t wait to enjoy it for pizza night soon!


I love the versatility of this recipe. Breakfast, lunch and dinner for our house! Yum!


Me too! And it's SO simple! 😊