Pepper, black, spices

Calories from carbs 69%, protein 18%, fat 13%

Nutritional data per oz (28.3 grams)

Net carbs11grams
Protein2.9grams
Fat0.9grams
Calories71kcal
Total carbs18.1gramsFiber7.2gramsSugars0.2gramsSaturated fat0.4gramsSodium6mg(0% RDA)Magnesium48mg(12% RDA)Potassium377mg(19% EMR)

Nutritional data per 100 grams

Net carbs38.7grams
Protein10.4grams
Fat3.3grams
Calories251kcal
Total carbs64gramsFiber25.3gramsSugars0.6gramsSaturated fat1.4gramsSodium20mg(1% RDA)Magnesium171mg(43% RDA)Potassium1,329mg(66% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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