Cheddar cheese

Calories from carbs 3%, protein 23%, fat 74%

Nutritional data per oz (28.3 grams)

Net carbs0.9grams
Total carbs0.9gramsFiber0gramsSugars0.1gramsSaturated fat5.3gramsSodium185mg(8% RDA)Magnesium8mg(2% RDA)Potassium22mg(1% EMR)

Nutritional data per 100 grams

Net carbs3.1grams
Total carbs3.1gramsFiber0gramsSugars0.5gramsSaturated fat18.9gramsSodium653mg(28% RDA)Magnesium27mg(7% RDA)Potassium76mg(4% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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