Sugar-free Chia Pudding

Keto Mocha Chia Breakfast Bowl

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

Keto Golden Milk Chocolate Breakfast Jars

Healthy low-carb breakfast jars made with delicious layers of creamy chocolate and chia seeds infused with golden milk. A tasty vegan treat that can be made without sweeteners. A great addition to your keto diet!

Keto Mulled Berry Chia Parfaits

Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!

Healthy Cinnamon & Pecan Keto Porridge

A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavoured with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.

Anti-Inflammatory Low-Carb Porridge

This keto porridge will warm your winter mornings and brighten up your days. It's filling, delicious and so good for you. Here are some of the benefits: Turmeric is an often underestimated spice that is a powerful adaptogen. This means that it gives our body the ability to adapt to environmental factors ...

Low-Carb Berry Chia Pudding

This simple low-carb chia pudding is made with berries and coconut milk. It's dairy-free and perfect for meal prep.