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Top Rated Recipes & Articles page 70

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Keto Fettuccine Alfredo

This week I had the pleasure of reviewing one of the best low-carb cookbooks, Taking Out The Carbage AKA the Big Book of Bacon written by my friend and fellow blogger DJ Foodie. DJ worked on his book for 2 years and created over 220 fantastic low-carb and primal recipes. Disclaimer: I was given this ...

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free
The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free

Carbohydrate Restriction: How Low Should You Go?

Will severe carbohydrate restriction lead to greater fat loss than moderate carbohydrate restriction? This article compares three studies, different levels of carbohydrate restriction and the effect on weight loss.

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free

Crunchy Low-Carb Kale Crackers

It's no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. This week I had the rare opportunity to review a fantastic cookbook, The Ketogenic Kitchen written ...

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free