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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Struggling to Hit Your Macros? Here's the Solution

Struggling to meet your macros on the keto diet? Discover effective solutions to address common challenges with carb limits, protein targets, and fat intake in this comprehensive article. Learn how to optimize your diet, overcome setbacks, and stay on track towards your health and fitness goals.

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free
The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free

Keto Diet Holiday Survival Guide

Free Keto Diet Holiday Survival Guide with over 60 festive low-carb recipes plus help you enjoy the holiday season, low-carb style! Claim yours now!

Announcing my New Keto Simple Cookbook!

The Keto Simple Cookbook features over 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time.

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free

Announcing the KetoDiet Quiz!

Learn how to follow a healthy low-carb diet in a fun and intuitive way. Take the Keto Diet quiz and share your score with friends!

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free