All posts by Lauren Lester page 7

The easiest low-carb cheese crisps made with just two ingredients and in under 15 minutes. Great finger food and the ideal keto recipe for parties and Super Bowl!

This easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.

Quick and easy pound cake that is sugar-free and grain-free. The ideal treat for the keto diet.

Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.

Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!

These patriotic coconut cups are the perfect treat for the fourth of July celebrations. This tasty keto-friendly treat is high in healthy fats and low in carbs.

Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!

Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!

This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.

Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.

Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.

This low-carb carrot cake is the perfect treat to enjoy with tea or coffee. It’s easy to make, high in healthy fats and low in carbs.

This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.

These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.

These quick and easy no-bake cheesecake jars are the perfect sweet treat for a low-carb diet!

These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!

This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!

This fresh raw salad is a great keto vegan friendly low-carb salad option. It’s bursting with bright bold flavors like garlic and ginger.

These sugar-free raspberry & lemon coconut fat bombs are delicious & guilt-free treat that requires minimum prep time!

This simple low-carb Italian salad dressing is perfect to keep on hand for salads, to marinate meat and vegetables in, or use as a dipping sauce for antipasto.