Easy Avocado & Goat Cheese Prosciutto Roll-Ups

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Easy Avocado & Goat Cheese Prosciutto Roll-UpsPin recipeFollow us 105.0k

One of my favorite keto snacks, these Goat Cheese Avocado Roll-Ups wrapped in Parma ham, are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer. If you don’t have goat cheese, try full-fat cream cheese instead.

Here’s why I love eating avocados:

Hands-on Overall

Nutritional values (per serving, 4 roll-ups)

1.8 grams 3.5 grams 14.2 grams 26 grams 7.3 grams 307 calories
Total Carbs5.3grams
Fiber3.5grams
Net Carbs1.8grams
Protein14.2grams
Fat26grams
of which Saturated7.3grams
Calories307kcal
Magnesium20mg (5% RDA)
Potassium255mg (13% EMR)

Macronutrient ratio: Calories from carbs (2%), protein (19%), fat (79%)

Ingredients (makes 4 servings, 16 roll-ups)

Roll-Ups:
  • 8 slices of prosciutto di Parma (120 g/ 4.2 oz)
  • 1 large avocado, cut into 8 slices (200 g/ 7 oz)
  • 4 oz soft goat cheese (114 g)
  • large handful of arugula (20 g/ 0.7 oz)
Dipping Oil:
A fun way to learn about healthy low-carb eating!
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Instructions

  1. Lay a piece of prosciutto down and top with a piece of avocado, crumbled goat cheese, and a few sprigs of arugula.
    Easy Avocado & Goat Cheese Prosciutto Roll-Ups
  2. Carefully roll up tightly then slice in half. Arrange the rolls on a platter cut side facing up.
  3. Whisk together the dipping oil and serve.
    Easy Avocado & Goat Cheese Prosciutto Roll-Ups Store in an airtight container in the refrigerator for up to 3 days.
    Easy Avocado & Goat Cheese Prosciutto Roll-Ups
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Lauren Lester
Creator of Healthful Creative

Lauren Lester

Lauren is a food photographer, recipe developer, and author.

She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography.

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Comments (2)

wow, this was super easy and delicious!

Reply

Thank you Karolina!

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