All posts by Lauren Lester page 6

These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!

Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.

Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!

Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!

Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

Quick and easy low-carb appetizer made with just 5 common keto foods. All the flavors of bite-size pepperoni pizzas with none of the carbs!

This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!

Quick and easy sweetener free popsicles made with just 5 ingredients. Less than 6 grams of net carbs and just 100 calories!

These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

This quick and easy party appetizer is low in carbs and full of flavor!

This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!

An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal for the keto diet.

Quick and easy salad dressing made with healthy fats, vinegar and poppy seeds. The ultimate low-carb summer salad dressing!

Deviled eggs are the perfect low-carb, high-fat appetizer. These keto-friendly devils are flavored with buffalo sauce and blue cheese.

Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!

These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.

A classic restaurant favorite made low-carb! This tasty chicken dish is sugar-free, keto and paleo. Best served with cauliflower rice.

These quick and easy low-carb savory muffins with Mediterranean flavors are a great option for your lunchbox!