A homemade salad dressing is just what you need on top of a fresh summer salad. This poppy seed dressing is such a classic low-carb recipe for salads especially greens with berries and grilled chicken.
This creamy, sweet and zingy sugar-free poppy seed dressing takes just a couple of minutes and is a great addition to almost any salad! Try it, I’m sure you’ll love it!
You can use a keto-friendly mayonnaise made with healthy fats such as avocado oil. Or you can make your own mayo - it’s easy!
Serving size 2 tbsp/ 30 ml
Allergy information for Healthy Poppy Seed Salad Dressing
✔ Gluten free
✔ Dairy free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Coconut free
✔ Fish free
✔ Shellfish free
Nutritional values (per serving, 2 tbsp/ 30 ml)
Net carbs0.4 grams
Calories from carbs 1%, protein 1%, fat 98%
Total carbs0.6 gramsFiber0.2 gramsSugars0.2 gramsSaturated fat2.5 gramsSodium196 mg(9% RDA)Magnesium4 mg(1% RDA)Potassium13 mg(1% EMR)
Ingredients (makes about 1 cup)
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