Easy Keto Berry Side Salad

4.8 stars, average of 17 ratings

Easy Keto Berry Side SaladPin recipeFollow us 108.3k

Perfect for summer cookouts or a springtime picnic this low-carb berry side salad is a great side for grilled chicken or salmon. It pairs well with my keto poppy seed dressing, slivered almonds and goat cheese.

This easy keto-friendly side salad is ready in just a few minutes and the homemade Poppy Seed Dressing can’t be beat!

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Hands-on Overall

Nutritional values (per serving)

5 grams 4.1 grams 10.1 grams 31 grams 7.4 grams 345 calories
Total Carbs9.1grams
Fiber4.1grams
Net Carbs5grams
Protein10.1grams
Fat31grams
of which Saturated7.4grams
Calories345kcal
Magnesium59mg (15% RDA)
Potassium317mg (16% EMR)

Macronutrient ratio: Calories from carbs (6%), protein (12%), fat (82%)

Ingredients (makes 1 serving)

  • 2 cups salad greens (60 g/ 2.1 oz)
  • 1/4 cup mixed berries (30 g/ 1.1 oz)
  • 2 tbsp slivered almonds (14 g/ 0.5 oz)
  • 2 slices red onion (8 g/ 0.3 oz)
  • 30 g crumbled goat cheese (1.1 oz)
  • 2 tbsp Keto Poppy Seed Dressing (30 ml)
A fun way to learn about healthy low-carb eating!
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Instructions

  1. Place the salad greens in a bowl and top with remaining ingredients.
    Easy Keto Berry Side Salad
  2. Serve immediately.
    Easy Keto Berry Side Salad
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Lauren Lester
Creator of Healthful Creative

Lauren Lester

Lauren is a food photographer, recipe developer, and author.

She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography.

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