Easy Keto Berry Side Salad

4.6 stars, average of 10 ratings

Easy Keto Berry Side SaladPin recipeFollow us 89.0k

Perfect for summer cookouts or a springtime picnic this low-carb berry side salad is a great side for grilled chicken or salmon. It pairs well with my keto poppy seed dressing, slivered almonds and goat cheese.

This easy keto-friendly side salad is ready in just a few minutes and the homemade Poppy Seed Dressing can’t be beat!

Hands-on Overall

Nutritional values (per serving)

5 grams 4.1 grams 10.1 grams 31 grams 7.4 grams 345 calories
Total Carbs9.1grams
Fiber4.1grams
Net Carbs5grams
Protein10.1grams
Fat31grams
of which Saturated7.4grams
Calories345kcal
Magnesium59mg (15% RDA)
Potassium317mg (16% EMR)

Macronutrient ratio: Calories from carbs (6%), protein (12%), fat (82%)

Ingredients (makes 1 serving)

  • 2 cups salad greens (60 g/ 2.1 oz)
  • 1/4 cup mixed berries (30 g/ 1.1 oz)
  • 2 tbsp slivered almonds (14 g/ 0.5 oz)
  • 2 slices red onion (8 g/ 0.3 oz)
  • 30 g crumbled goat cheese (1.1 oz)
  • 2 tbsp Keto Poppy Seed Dressing (30 ml)
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Instructions

  1. Place the salad greens in a bowl and top with remaining ingredients.
    Easy Keto Berry Side Salad
  2. Serve immediately.
    Easy Keto Berry Side Salad
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Lauren Lester
Creator of WickedSpatula.com

Lauren Lester

Lauren is the food photographer, recipe developer, and author behind the healthy living website Wicked Spatula.

With a focus on mindful and sustainable living she aspires to show her audience that healthy eating doesn't have to be boring, complicated, or tasteless and that healthy living is all about getting in touch with yourself and your surroundings.

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